Tunturi FitRow 40 Manual Del Usuario página 19

Index
Rower ............................................. 19
Safety warnings .............................. 19
Assembly instructions ..................... 20
Description (fig. A)
Package contents (fig. B & C)
Assembly (fig. D)
Workouts ........................................ 20
Exercise Instructions
Heart rate .
Use.................................................. 22
Adjusting the support feet
Adjusting resistance
Folding (Fig. E)
How to row
Console (fig F) ................................ 22
Explanation Display functions
Explanation of buttons
Extra notes
Cleaning and maintenance .............. 23
Replacing the batteries (Fig F-2 )
Defects and malfunctions
Transport and storage .................... 24
Additional information
Technical data ................................. 24
Warranty ......................................... 24
Declaration of the manufacturer .... 25
Disclaimer ....................................... 25
Rower
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home
fitness equipment, including crosstrainers,
treadmills, exercise bikes and rowers. The Tunturi
20 equipment is suitable for the entire family, no
20 matter what fitness level. For more information,
20 please visit our website
www.tunturi.com.
20
21
Safety warnings
WARNING
22
22 • Read the safety warnings and the
22 instructions. Failure to follow the safety
22 warnings and the instructions can cause
personal injury or damage to the equipment.
Keep the safety warnings and the
23 instructions for future reference.
23
23 - The equipment is suitable for domestic
use only. The equipment is not suitable for
commercial use.
24 - Max. usage is limited to 3 hrs a day.
24
- The use of this equipment by children or
persons with a physical, sensory, mental
or motorial disability, or lack of experience
24 and knowledge can give cause to hazards.
Persons responsible for their safety must give
explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a
physician to check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout
by cooling down. Remember to stretch at the
end of the workout.
- The equipment is suitable for indoor use only.
The equipment is not suitable for outdoor use.
- Only use the equipment in environments
with adequate ventilation. Do not use the
equipment in draughty environments in order
not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10°C~35°C /
59°F~95°F.
Only store the equipment in environments with
English
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