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Beurer MG 280 Instrucciones De Uso página 14

Esterilla para yoga y estiramientos
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Remote control
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6. Initial use
1. Remove the packaging.
2. Open the hook-and-loop fastener on the yoga & stretching mat.
3. Lay the yoga & stretching mat flat on a level surface. Ensure that there is enough space to lie on the yoga &
stretching mat comfortably.
4. Check the device, mains part and cable for damage.
5. Connect the supplied mains part with the connection socket on the yoga &
stretching mat.
6. Plug the mains part into a suitable socket. Ensure that the mains cable does
not pose a trip hazard. The yoga & stretching mat is now ready for use.
7. Use
1. Remove your shoes. Remove all jewellery. Wear comfortable clothing.
2. Lie on your back on the yoga & stretching mat. Ensure that your head is lying
comfortably on the head support and your buttocks are lying as close as possible to the raised grey area at the
bottom. Should the current lying position be uncomfortable, change your position until you are lying comfortably.
3. To now turn on the yoga & stretching mat, press the ON/OFF button
4. Select the desired programme on the remote control. The yoga & stretching mat has 4 different programmes
to choose from. All 4 programmes are 15 minutes long. The yoga & stretching mat switches off automatically
once the 15 minutes have elapsed.
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on the remote control.
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1 "Spin" programme
2 "Stretch" programme
3 "Recovery" programme
4 "Relax" programme
5 ON/OFF button
6 Heat button
7 Vibration button
8 Pause button
9 Increase intensity 
10 Reduce intensity 
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