ADELAÏDE
TRA10PREM
Trampoline location :
Above the trampoline, the minimum unobstructed height should be 7.3m.
Make sure that there are no dangerous objects within 2m of the trampoline (such as walls, fences, tree branches,
swimming pools, electric cables, etc.).
To ensure the safest use of the trampoline, please consider the following tips when choosing the location of the
trampoline:
- Make sure it is positioned on a flat surface,
- Ensure that the trampoline is positioned on a level surface, with a minimum clearance of 1m around the
trampoline
- Keep the perimeter around the trampoline free of clutter,
- The area should be well lit,
- When not in use, store the trampoline or secure access to it,
- We recommend keeping the mat surface dry and not using the item if the mat is wet,
- Do not use the trampoline in bad weather (rain, wind, etc...).
- The person responsible for the use of the trampoline must inform the users of the instructions specified in the
user guide. An adult must always be present when using the product.
Moving the trampoline :
Four people are required to move the trampoline.
Each joint should be wrapped in strong tape, which will keep the structure stable during the move.
Raise the trampoline slightly before moving it and ensure that it is level with the ground.
For any other type of moving, disassemble the trampoline.
DO NOT PLACE THE TRAMPOLINE ON A CONCRETE SURFACE OR ON A HARD FLOOR SUCH AS TILE OR
STONE.
DO NOT PLACE ON A SLIPPERY FLOOR.
DO NOT BURY THE TRAMPOLINE.
FOR OUTDOOR USE ONLY.
Safety rules :
- Always close the opening of the net before jumping,
- Jump without shoes,
- Do not use the mat when it is wet,
- First of all, it is necessary to get used to the feeling of height, jumps and bounces. It is important to
concentrate on your body position and practice the different bounces (see page 9) until you master them all,
- To slow down a jump or bounce, simply bend your knees quickly before they touch the trampoline mat. We
recommend that you use this technique until you have mastered each jump. Use this technique as soon as you
lose bounce control or balance,
- Always practice the simplest jump first and only move on to learning the next one when the previous one is
completely mastered. A mastered jump can be recognized when the starting point is the same as the finishing
point. If you do not follow these instructions, you increase the risk of injury,
- Avoid prolonged training or play time as fatigue increases the risk of injury,
- Do not jump on the trampoline together,
- Empty pockets and hands before jumping,
- Users should wear appropriate clothing to be comfortable and to avoid discomfort that would interfere with
jumping control. Do not wear high heeled or hard soled shoes such as trainers or tennis shoes on the trampoline
(this will give the jump too much momentum and damage the equipment),
- Do not smoke, eat or drink on the trampoline. Do not smoke, eat or drink on the trampoline. Keep food and drink
away from the trampoline area. Do not chew gum, candy or put anything in your mouth while on the trampoline,
- Make sure you get on and off the trampoline correctly to avoid the risk of falling: place your hand and foot on
the trampoline structure or roll on the mat over the springs. Do not walk directly on the mat structure (metal
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