Vision Fitness ELLIPTICAL ERGOMETER S60 Manual Del Usuario página 123

BEFORE YOU BEGIN
LOCATION OF THE UNIT
Place the equipment on a level and stable surface away from direct
sunlight. The intense UV light can cause discoloration on the plastics.
Locate the equipment in an area with cool temperatures and low humidity.
Please leave a free area behind the equipment that is at least 0.6 meters
(24 inches). This area must be clear of any obstruction and provide the
user a clear exit path from the equipment. Do not place the equipment in
any area that will block any vent or air openings. The equipment should
not be located in a garage, covered patio, near water or outdoors.
LEVELING THE EQUIPMENT
After positioning the Suspension Elliptical™ Trainer in its intended
location, check the unit's stability. Rocking or wobbling indicates that
your Suspension Elliptical™ Trainer needs to be leveled. Determine
which leveler is not resting completely on the floor. Loosen the nut at the
base of the leveler to allow the leveler to rotate. Now rotate the leveler
to the left or right until the Suspension Elliptical™ Trainer is stable.
Lock the adjustment by tightening the nut against the support tube.
WARNING!
Our equipment is heavy, use care and additional help if necessary when
moving. Failure to follow these instructions could result in injury.
TRAINING AREA
FREE AREA
0.6 (2 )
m ft
LOOSEN
ROTATE
TIGHTEN
POWER
If the equipment is powered by a power supply, the power must
be plugged into the power jack, which is located in the front of the
equipment near the stabilizer tube. Unplug cord when not in use.
MOUNTING/DISMOUNTING THE EQUIPMENT
1. Stand behind the equipment.
2. While holding both of the rear arm rests for support, place your foot on the lowest foot
pedal and push pedal down into the lowest position before stepping onto foot pedal.
3. Wait until the equipment finds its resting place and then
place your other foot on the opposite pedal.
4. Bring the equipment to a complete stop before dismounting.
USING THE HEART RATE FUNCTION
The heart rate function on this product is not a medical device. While heart rate grips
can provide a relative estimation of your actual heart rate, they should not be relied
on when accurate readings are necessary. Some people, including those in a cardiac
rehab program, may benefit from using an alternate heart rate monitoring system
like a chest or wrist strap. Various factors, including movement of the user, may affect
the accuracy of your heart rate reading. The heart rate reading is intended only as an
exercise aid in determining heart rate trends in general. Please consult your physician.
Place the palm of your hands directly on the grip pulse handlebars. Both hands must
grip the bars for your heart rate to register. It takes a few seconds for your heart
rate to register. When gripping the pulse handlebars, do not grip tightly. Holding
the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You
may experience an erratic readout if consistently holding the grip pulse handlebars.
Make sure to clean the pulse sensors to ensure proper contact can be maintained.
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint, stop exercising immediately.
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