Using your microwave oven
Category
Food
Amount
2 servings
Bone-in
Chicken
Pieces
4 servings
1 serving
Fresh Fish
Fillets
Fit Choice
2 servings
Fresh
1 serving
Salmon
2 servings
Fillets
2 servings Put the prawns in a dish, and then cover with
Fresh
Prawns
4 servings
1 serving
Chicken
nuggets
(frozen)
2 servings
Kids Meal
1 serving
French fries
(frozen)
2 servings
26 English
Instructions
Brush the chicken pieces with oil and
seasonings. Arrange chicken pieces in dish
with meatiest portions toward the outside
edge of dish, and then cover with wax paper.
Place the dish on the center of the turntable.
Put the fillets (cod, pollack, etc.) in a dish, and
then cover with plastic wrap. Place the dish on
the center of the turntable.
Put the salmon fillets in a dish, and then cover
with plastic wrap. Place the dish on the center
of the turntable.
plastic wrap. Place the dish on the center of
the turntable.
Place a paper towel on a plate and arrange the
nuggets in a spokelike fashion on the paper
towel. Do not cover. Let stand for 1 minute
after heating.
NOTE
Refer to the package directions for the serving
size and the amount of food.
Place two paper towels on a microwave-
safe plate and arrange the French fries on
the towels without letting them overlap.
Blot the fries with additional paper towels
after removing from the oven. Let stand for
1 minute.
NOTE
Refer to the directions on the packaging for
the serving size and the amount of food.
Category
Food
Amount
Frozen
1
sandwiches
sandwich
(in crisping
sleeve)
2
9-oz pack-
sandwiches
age size
Kids Meal
2 hot dogs
Hot dogs
4 hot dogs
5 - 6 pcs
Cheese
(1 Srv.)
sticks
7 - 10 pcs
(frozen)
(2 Srvs.)
5 - 6 oz.
(2 Srvs.)
Chicken
Wings
7 - 8 oz.
(4 Srvs.)
Snacks
Nachos
1 serving
1 cooked
potato
Potato
Skins
2 cooked
potatoes
Instructions
Place the frozen sandwich in a susceptor crisp-
ing sleeve (which is in the package) and place
on a microwave-safe plate.
Remove from the crisping sleeve. Let stand for
2 minutes after heating.
Pierce the hot dogs and place them on a plate.
When the oven beeps, add the buns and
restart the oven.
Let stand for 1 minute after heating.
NOTE
For the best texture, the buns should be added
to the hot dogs when the oven beeps.
Place the cheese sticks on a plate in a spoke-
like fashion. Do not cover. Let stand for 1 to
2 minutes after heating.
Use precooked, refrigerated chicken wings.
Place the chicken wings around the plate in a
spoke-like fashion and cover with wax paper.
Let stand for 1 to 2 minutes.
Place the nachos on a plate without letting them
overlap. Sprinkle cheese evenly over them.
Contents:
2 cups tortilla chips
⅓ cup grated cheese
Cut the cooked potato into 4 even wedges.
Scoop or cut out the potato flesh, leaving
about a ¼ in. of skin. Place the skins in a
spokelike fashion around the plate. Sprinkle
with bacon, onions and cheese. Do not cover.
Let stand 1 to 2 minutes.