Beurer EM 49 Instrucciones De Uso página 15

EMS Program Table
Prog. No. Area of application, indications
1 Warmup
2 Capillarization
3 Strengthening the upper arm muscles
4 Maximizing the strength of the upper arm muscles
5 Explosive force of the upper arm muscles
6 Tightening the upper arm muscles
7 Shaping the upper arm muscles
8 Tightening the lower arm muscles
9 Maximizing the strength of the lower arm muscles
10 Shaping the lower arm muscles
11 Tightening the abdominal muscles
12 Maximizing the strength of the abdominal muscles
13 Shaping the abdominal muscles
14 Toning the abdominal muscles
15 Strengthening the thigh muscles
16 Maximizing the strength of the thigh muscles
17 Explosive force of the thigh muscles
18 Shaping the thigh muscles
19 Toning the thigh muscles
20 Strengthening the lower leg muscles
21 Maximizing the strength of the lower leg muscles
22 Explosive force of the lower leg muscles
23 Shaping the lower leg muscles
24 Toning the lower leg muscles
25 Strengthening the shoulder muscles
26 Maximizing the strength of the shoulder muscles
27 Tightening the shoulder muscles
28 Strengthening the lower back muscles
Running time (min)
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
30
15
Possible electrode positions
1-27
1-27
12-15
12-15
12-15
12-15
12-15
16-17
16-17
16-17
18-20
18-20
18-20
18-20
23, 24
23, 24
23, 24
23, 24
23, 24
26, 27
26, 27
26, 27
26, 27
26, 27
1-4
1-4
1-4
4-11