3.3.6 Default working times
Auto shut down is a safety protection function for your induction hob. It shut down
automatically if ever you forget to turn off your cooking. The default working times for
various power levels are shown in the below table:
Power level
Default working timer (hour)
When the pot is removed, the induction hob can stop heating immediately and the hob
automatically switch off after 2 minutes.
People with a heart pace maker should consult with their doctor before using this
unit.
4. Cooking Guidelines
Take care when frying as the oil and fat heat up very quickly, particularly if
you're using PowerBoost. At extremely high temperatures oil and fat will ignite
spontaneously and this presents a serious fire risk.
4.1 Cooking Tips
When food comes to the boil, reduce the temperature setting.
Using a lid will reduce cooking times and save energy by retaining the heat.
Minimize the amount of liquid or fat to reduce cooking times.
Start cooking on a high setting and reduce the setting when the food has heated through.
4.1.1 Simmering, cooking rice
Simmering occurs below boiling point, at around 85˚C, when bubbles are just rising
occasionally to the surface of the cooking liquid. It is the key to delicious soups and tender
stews because the flavours develop without overcooking the food. You should also cook egg-
based and flour thickened sauces below boiling point.
Some tasks, including cooking rice by the absorption method, may require a setting
higher than the lowest setting to ensure the food is cooked properly in the time
recommended.
4.1.2 Searing steak
To cook juicy flavorsome steaks:
Stand the meat at room temperature for about 20 minutes before cooking.
1.
Heat up a heavy-based frying pan.
2.
3.
Brush both sides of the steak with oil. Drizzle a small amount of oil into the hot pan
and then lower the meat onto the hot pan.
4.
Turn the steak only once during cooking. The exact cooking time will depend on
the thickness of the steak and how cooked you want it. Times may vary from about
2 – 8 minutes per side. Press the steak to gauge how cooked it is – the firmer it feels
the more 'well done' it will be.
5.
Leave the steak to rest on a warm plate for a few minutes to allow it to relax and
become tender before serving.
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2
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4
8
8
8
4
15
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9
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