BH FITNESS H-1055 Manual Del Usuario página 8

heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are. If you
exercise regularly then you will see
your fitness rating improve.
The test will not work if the sensor is
not connected correctly or if the error
code "E" appears on the screen.
The TEST will not work if you do not
have both hands placed on the hand-
grip sensors (R) Fig.3.
BODY FAT FUNCTION
This electronic device is equipped with
a body fat test function.
After an exercise session, press the
BODY FAT key.
Confirm sex, age, height and weight
with MODE key and press again
BODY FAT key to start the test.
Place both hands on the hand-grip
sensors (R) and the monitor will stop
all functions and begin a 00:15
countdown and will show on the
screen displaying your BMI (Body
Mass Index, values between 1.0 –
99.9) and FAT% (Body fat %, values
between 5 – 50%).
NOTE:
If the error code "E" is shown on the
screen then this means that you do not
have your hands positioned correctly on
the hand-grip sensors (R).
Error "E" will appear if your values are
out of range.
Refer to the following table to gauge
your BODY FAT status:
REFERENCE TABLE: BODY FAT
PERCENTAGE %
SEX / LOW LOW/AVE
FAT% -RAGE
MALE <13% 13%-25.8%
FEMAL <23% 23%-35.8%
E
AVE- HIGH
RAGE
26%-30% >30%
36%-40% >40%
REFERENCE TABLE: BMI
THIN NORMAL+
=
<18.5 =18.5~24.9
TROUBLESHOOTING GUIDE.-
Problem: The display comes on but
only the Time function works
Solution:
a.- Make sure that the connection
cable is connected.
Problem: The display does not come
on or the displayed segments are very
weak.
Solution:
a.- Check that the batteries are fitted
correctly.
b.- Check the battery charge.
c.- If they are run down change them
immediately.
Problem: Display segments of a
function read-out are not visible or
error messages
function appear.
Solution:
a.- Remove the batteries for 15
seconds and then refit them correctly.
b.- Check the battery charge If they
are run down change the batteries
c.- If the above steps do not help then
replace the electronic monitor.
Avoid leaving the electronic monitor in
direct sunlight as this might damage
the liquid crystal display. Similarly, do
not expose it to water or knocks.
BH RESERVES THE RIGHT TO
MODIFY THE SPECIFICATIONS OF
ITS PRODUCTS WITHOUT PRIOR
NOTICE
8
SLIGHTLY OVER-
OVER- WEIGHT
WEIGHT
=25~30 <30
for a particular