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3. Fasten the straps (10) onto the pedals (8)/(9).
Note: the straps on the pedals must be able to
keep your feet firmly secured. If the straps feel
uncomfortably tight, loosen them.
Step 3 (Fig. D)
1. Insert the seat post (4) into the back opening
of the base frame (1).
2. Fasten the seat post with the setting screw (4a).
Step 4 (Fig. E)
1. Hold the steering column (5) against the
front opening of the base frame (1).
2. Push the steering column cover (12) just over
the steering column (5).
3. Set the resistance controller (5c) to the high-
est level of resistance (level 8).
4. Insert the end of the draw cable (5a) into
the end of the draw cable (1a).
Note: make sure that the draw cables are firmly
connected.
5. Set the resistance controller (5c) to the low-
est level of resistance (level 1).
Note: this tightens the draw cable (5a).
6. Remove the plastic cover (5f).
7. Connect the sensor cable (5b) to the sensor
cable (1b).
Note: make sure that both sensor cables are
firmly connected, otherwise there will be no sig-
nal transmission.
8. Place the steering column (5) onto the base
frame (1).
Note: make sure that the sensor cable and
draw cable are within the frame.
9. Screw the steering column (5) onto the base
frame (1) with the screws (5d) and the wash-
ers (5e).
10. Push the steering column cover (12) over the
screws (5d) to cover them.
Step 5 (Fig. F)
1. To assemble the handlebars (6), first guide
the sensor cable (6a) up through the bottom
opening of the steering column (5).
Note: pull the cable out from the steering col-
umn somewhat.
2. Open the holding clamp (5g) and place the
handlebars (6) into the holding clamp.
3. Close the holding clamp (5g) and place the
steering column cover (15) over it.
4. Fasten the handlebars (6) and the steering
column cover (15) with a lock washer (18),
a washer (21) and the T-handle screw (22).
Step 6 (Fig. G)
1. Hold the computer (7) against the steering
column and connect the sensor cables (6a)
from the steering column with the sensor ca-
bles (7b) from the computer.
Note: the sensor cables are labelled PULSE
and SENSOR for better recognition. Connect the
PULSE sensor cables. Make sure that the sensor
cables are firmly connected.
2. Connect the sensor cable (7a) with the sen-
sor cable (5h).
Note: the sensor cables are labelled PULSE
and SENSOR for better recognition. Connect
the SENSOR sensor cables. Make sure that the
sensor cables are firmly connected.
3. Insert the sensor cables into the steering
column (5).
4. Remove the screws (7c) on the back of the
computer (7), place the computer on the steer-
ing column (5) and reattach the screws (7c).
Note: make sure that you do not clamp the
sensor cables.
Step 7 (Fig. H)
1. Place the left computer cover (13) and right
computer cover (14) on the sides of the
steering column (5) and fasten them both
with the pre-mounted screws (5i).
Step 8 (Fig. I)
1. Fasten the seat (11) to the seat adjustment
track and align the seat horizontally.
Note: tighten the seat firmly. Use additional
tools for this if necessary.
2. Remove the pre-mounted screws (5i) from
the steering column (5).
3. Fasten the water bottle holder (16) to the
steering column (5) with the previously re-
moved screws (5i).
Note: use of the water bottle holder is optional.
Disassembly
Proceed in the reverse order to disassemble the
product.
Use
• Choose a training area of
approx. 3.00 x 1.80m (L x W).
• Train on a flat, non-slip surface only.
Inserting and replacing the batteries
(Fig. J)
WARNING! Observe the following
instructions to avoid mechanical and
electrical damage to the product.
The product comes with two batteries (26)
that can be removed from the packaging and
inserted into the computer (7) before using it for
the first time.
When the batteries (26) are flat, you can
replace them.
1. Open the battery compartment cover (7d).
2. Insert the batteries (26) in the battery com-
partment.
Note: pay attention to the plus/minus poles of the
batteries and to their correct insertion. The batter-
ies must be completely inside the battery holder.
3. Close the battery compartment cover (7d).
4. Follow the insertion instructions when
replacing the batteries. First remove the flat
batteries from the battery compartment.
Setting the seat, foot and handlebar
position (Fig. L)
• Set the seat position so that your leg is
outstretched when your heel is touching the
pedal and your knee is behind the pedal
axle. Use the adjusting screw (4a) to set the
height, and the adjusting screw (4b) below
the seat to bring it to the correct distance.
• Position your feet in the centre of the ped-
als. When training with the product, the
movement comes from the balls of your feet
so that you have better leverage and your
movements are easier.
• Make sure that at least half the length of
your foot is on the pedal during training.
• Tighten the safety straps on the pedals to
ensure that your feet have a good grip.
• Use the T-handle screw (22) to adjust the
handlebars so that your arms are fully out-
stretched when holding the handlebars.
• Use the resistance controller (5c) to set the
pedal resistance suitable for you and your
workout.
Using the smartphone or tablet
holder
1. Place your smartphone or tablet on the
smartphone or tablet holder.
2. Fasten your smartphone or tablet with the
clip (7e) (Fig. K).
Operating the computer
Turning on the computer
1. Insert the batteries into the computer as de-
scribed in the section 'Inserting and replac-
ing the batteries'.
2. Press any button or use the pedals. The com-
puter turns on automatically.
Operating the computer
• Press the button (7o) to increase your input.
• Press the button (7m) to lower your input.
• Press the 'ENTER' button (7p) to confirm your
input.
Changing the language
You have the option of changing the computer
language. German is the default language.
Proceed as follows to change the computer lan-
guage to English:
1. Press the 'RESET' and 'ENTER' buttons si-
multaneously.
Note: the normal display view appears and
the computer language is now English.
2. Repeat the previous step to change the
computer language back to German.
Display view (Fig. K)
The following information and functions are
shown on the display:
• The current speed from 0.0 to 99.9km/h,
or rotations per minute from 0 to 999, is
displayed (7g).
• A training duration with pause mode of be-
tween 00:00 and 99:59 is displayed (7h).
• The distance pedalled from 0.0 to 99.9km is
displayed (7i).
• Energy burn* of 0 to 9,999 kilojoules is
displayed (7j).
• Depending on the display status, heart rate
from 40 to 220 beats per minute is dis-
played (7k).
• The pause symbol is displayed when you
are not pedalling (7q).
• SCAN of display views at equal intervals
(approx. 5 sec. per display view) (7r). Push
the 'RESET' button to end the SCAN.
* The calculation is based on pre-programmed
standard values that only serve as a guide.
GB/IE
19
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