Index
Upright Bike ...................................................... 19
Safety warnings ................................................ 19
Electrical safety
Assembly instructions ..................................... 20
Description (fig. A)
Package contents (fig. B & C)
Assembly (fig. D)
Workouts ........................................................... 20
Exercise Instructions
Heart rate
Use ..................................................................... 22
Power supply (Fig. E)
Console (fig F) .................................................. 23
Explanation of buttons
Operation
Programs ........................................................... 24
Quick start
End your workout
Target heart rate
Manual ...
Watt constant
T-Ride .....
Preset Programme
Own Trainings
Fitness test
T-Road ...
User settings .................................................... 27
User Log
User setting
Edit User
Delete User
Change user
Create user
Mode BT (Bluetooth)
Cleaning and maintenance .............................. 29
Defects and malfunctions
Transport and storage...................................... 29
Additional information
Technical data ................................................... 30
Warranty ............................................................ 30
Declaration of the manufacturer ..................... 30
Disclaimer ......................................................... 30
Upright Bike
Welcome to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
20
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
20
the entire family, no matter what fitness level. For more
20
information, please visit our website
20
www.tunturi.com
21
Safety warnings
21
22
⚠ WARNING
•
Read the safety warnings and the instructions.
23
Failure to follow the safety warnings and the
23
instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
24
the instructions for future reference.
24
⚠ WARNING
24
24
•
Heart rate monitoring systems may be
25
inaccurate.
25
•
Over exercise may result in serious injury
25
or death. If you feel faint stop exercising
26
immediately.
26
27
-
The equipment is suitable for domestic and
professional use only (e.g. hospitals, fire stations,
hotels, schools etc.). Max. usage is limited to 6
27
hrs a day. The equipment is not suitable for full
27
commercial use (e.g. large gyms).
28
-
The use of this equipment by children or persons
28
with a physical, sensory, mental or motorial
28
disability, or lack of experience and knowledge can
28
give cause to hazards. Persons responsible for their
28
safety must give explicit instructions or supervise
the use of the equipment.
29
-
Before starting your workout, consult a physician to
check your health.
-
If you experience nausea, dizziness or other
29
abnormal symptoms, immediately stop your
workout and consult a physician.
-
To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
-
The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
-
Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
-
Only use the equipment in environments with
ambient temperatures between 10°C~35°C/
50°F~95°F. Only store the equipment in
environments with ambient temperatures between
5°C~45°C/ 41°F~113°F.
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