Start Of Training; Resumption Of Training - Kettler ST 2529-64 Instrucciones Informáticas Y De Formación

ST2529-64_Stroker_2995a-0612.de,en,fr,nl,es,it_ST2520-64 06.06.12 11:50 Seite 21
Target pulse monitoring FA 65%FI75%
• Make your selection using "+" or "–"
• Fat burning 65%, fitness 75% of maximum pulse
Confirm with 'SET' (setting mode finished)
Display :
Ready for training with the settings
or
Target pulse setting
Input 40 - 199 is to determine and monitor a training pulse
rate irrelevant of age ("+" symbol, warning tone if activa-
ted, no maximum pulse monitoring). To this end, the age
input has to be on 'OFF'.
• Switch off the maximum pulse monitoring with "+" and
"–".
Display :
"AGE OFF"
Confirm with 'SET'.
Display : nächste Vorgabe "Zielpuls" (Pulse)
• Next setting 'target pulse' (Pulse)
• Enter value using "+" or "–" (e.g. 130)
Confirm with 'SET' (setting mode finished)
Display :
Ready for training with the settings

Start of training

• Rowing
• The set values are displayed counting down.
• The SCAN display changeover is active
• The brake resistance level is decreased by turning to
the left and increased by turning to the right.
• The system bleeps in time with the rowing strokes.
• The -/+ arrows flash in the event of a stroke deviating
from the set frequency (if stated) in order to help with
keeping to the stroke frequency.
Note:
The bleeping tone, in time with the rowing stroke, can be
stopped by pressing on the –/+ key at the same time.
The SCAN operation can be stopped by pressing the SET
key in the training mode. It is reactivated by re-pressing it.
You can switch over to the next area with the –/+ key.The
settings are deleted in the event of a 'Reset'.
Interruption / ending of training / Standby
With less than 5 strokes / min or by pressing the 'RECO-
VERY' key, the electronics recognises an interruption to the
training. The training data attained are displayed. The
pulse, brake resistance and stroke frequency are displayed
as average values with the Ø symbol.
You can change to the current display with "+" or "–". The
training data are displayed for 4 minutes. If you do not
press any keys during this time and you do not train, the
electronics unit switches into the standby mode.nicht, schal-
tet die Elektronik in den Standby Modus.
This mode displays time and room temperature alternately.

Resumption of training

On continuing your training within 4 minutes, the most
recent values are kept and/or counted down.
The SCAN display changeover is active
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ST 2529-64
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