The pulse display is not suitable for checking the frequency
of heart pacemakers!
How do I evaluate my blood pressure?
Table for classifying blood pressure values in adults in accordance
with the World Health Organisation (WHO) in 2003. Data in mmHg.
Range
Systolic
1. blood pressure
< 120
normal
2. blood pressure
120 - 129
normal
3. blood pressure
130 - 139
slightly high
4. blood pressure
140 - 159
too high
5. blood pressure far
160 - 179
too high
6. blood pressure
≥180
dangerously high
4
Recommenda-
Diastolic
tion
Self-check
< 80
Self-check
80 - 84
Consult your
85 - 89
doctor
Seek medical
90 - 99
advice
100 - 109 Seek medical
advice
Urgently seek
≥110
medical advice!
The higher value is the one that determines the evaluation. Example:
a readout value between 150/85 or 120/98 mmHg indicates «blood
pressure too high».
2. Using the Device for the First Time
Activating the fitted batteries
Pull out the protective strip from the battery compartment 3.
Setting the date and time
1. After the new batteries are fitted, the year number flashes in the
display. You can set the year by pressing the M-button 5. To
confirm and then set the month, press the time button 6.
2. Press the M-button to set the month. Press the time button to
confirm and then set the day.
3. Follow the instructions above to set the day, hour and minutes.
4. Once you have set the minutes and pressed the time button, the
date and time are set and the time is displayed.
5. If you want to change the date and time, press and hold the time
button down for approx. 3 seconds until the year number starts to
flash. Now you can enter the new values as described above.
3. Taking a Blood Pressure Measurement
Checklist for taking a reliable measurement
1. Avoid activity, eating or smoking immediately before the measurement.