4. Control
4.1 OVERVIEW
For optimal training control, you should connect your Speedbike to the SPORTSTECH LIVE APP via
your mobile device and log into your training account.
The following controls are then available to you::
•
the interface of the SPORTSTECH LIVE APP on your mobile device (see chap. 4.4)
•
the display knob in the multi-position handle (see Chapter 4.5).
4.2 DISPLAY-KNOB IN MULTIPOSITION HANDLEBAR
Multiposition handlebar
1
1: Mobile device holder
2: Display knob
3: Brake knob (press to brake)
•
After logging in, press the knob briefly for each of the following displays:
- 1) Time and total distance > 2) Cadence and speed > 3) Pedaling power and calories
> 4) Pulse (only if heart rate monitor is connected) > 5) Step resistance
•
Turn the knob during the workout to change the pedaling resistance.
•
Press knob for 3 seconds after switching on to select the light color permanently.
(Details in the "Training" chapter).
4.3 SPORTSTECH
The Sportstech LIVE App offers you,
among other things:
•
Individual workouts with professional trainers
•
Landscape and outdoor videos
•
Determining training priorities
•
Training data in real time
•
Training history and metrics
•
Compete with others in Competition Mode
- collect trophies in Ranking
•
Equipment-independent workouts e.g. for yoga
34
Display knob
2
3
a: Turn knob: Change step resistance
b: Press knob: Confirm or toggle
c: Light ring: Color display: Watt, pulse or selection
d: Name and current value of the first parameter
e: Current value of the second training parameter
f : Bar graph: Course of the value during training
LIVE
APP
a
c
•
Delicious and varied cooking recipes
...and much more!
b
d
e
f