BH FITNESS JE233 Manual De Instrucciones página 11

5. Press the MODE key and the
weight screen will appear, (10 – 200
kg), use the SET key to select your
weight.
Press the BODY FAT key.
6. Place both hands on the hand-grip
sensors (R) and certain characters
( ) will appear on the
screen displaying your BMR (Basal
Metabolic Rate, values between 1 –
9999), BMI (Body Mass Index, values
between 1.0 – 99.9), FAT% (Body fat
%, values between 5 – 50%), this last
value will be shown on the main
screen and the previous values on the
bottom screens.
NOTE:
If the error code "E3" is shown on the
screen then this means that you do
not have your
correctly on the hand-grip sensors (R).
Personal data is not stored and will be
lost when the monitor is reset or
switched off.
Refer to the following table to gauge
your BODY FAT status:
REFERENCE TABLE: BODY FAT
PERCENTAGE %
SEX/ LOW/
LOW
FAT% AVERAGE
MALE <13% 13%-25.8% 26%-30% >30%
FEMALE <23% 23%-35.8% 36%-40% >40%
REFERENCE TABLE: BMI
THIN NORMAL
OVERWEIGHT
<18.5 =18.5~24.9
D. BODY TYPES:
All manuals and user guides at all-guides.com
hands positioned
AVERAGE
SLIGHTLY OVER-
WEIGHT
=25~30 <30
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
TYPE 2
TYPE 3
TYPE 4
TYPE 5
TYPE 6
TYPE 7
TYPE 8
TYPE 9
TROUBLESHOOTING GUIDE
Problem: The display comes on but
only the Time function works
Solution:
a.- Make sure that the connection
cable is connected.
Problem: The display does not come
on or the displayed segments are very
weak
Solution:
a.- Check that the batteries are fitted
correctly.
b.- Check the battery charge
c.- If they are run down change them
immediately
Problem: Display segments of a
function read-out are not visible or
error messages
HIG
H function appear.
Solution:
a.- Remove the batteries for 15
seconds and then refit them correctly.
b.- Check the battery charge If they
are run down change the batteries
c.- If the above steps do not help then
replace the electronic monitor.
Avoid leaving the electronic monitor in
direct sunlight as this might damage
11
Extremely athletic
Ideal sportsman
Very slender
Sportsman
Ideal health
Slender
Very overweight
Overweight
Extremely obese
for a particular