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Idiomas disponibles
SEEDS:
• Soak seeds to remove the coating that protects them from automatically sprouting into a plant. If
you want you can sprout some seeds (e.g. sunflower seeds)
• If you want to make a flour, soak and dry the seeds so that you can grind them.
• Soaked seeds combine well with all the foods (veggies, fruits, nuts, or grains) in many dehydrated
recipes – they act as a thickener, as well as their own lovely flavors.
• Combine to make 'cereals' or granolas.
• The RAW mode is fine for solo seed snacks.
• For crackers/cereals/breads use the COMBO mode.
SPICES:
• When using fresh herbs, remove the stems and stalks or anything else inedible.
• Find, create your own combinations, or look at your favorite spice bottles and use that as a guide.
• Dried spices are done best in the RAW mode.
VEGETABLES:
• Dried vegetables – carrots, corn, zucchini, mushrooms, etc, can be great foods to use for soups
later in the year, when the food is out of season, or to take on camping/hiking trips.
• Cut into uniform sizes/shapes when dehydrating.
• Take off skins, seeds, and other unwanted parts before dehydrating.
• Some vegetables (e.g. onions) get more spicy/hot flavored when dehydrated and some get
sweeter. Test different foods to see what happens to the foods you enjoy.
• Vegetable 'chips' are done best in the RAW mode.
Be your own food 'alchemist' and make up your own favorite recipes. Be inspired by recipes, and
then create your own.
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