Index
Treadmill ......................................................................15
Safety warnings ...........................................................15
Workouts .....................................................................16
Use.................................................................................. 17
Programs ....................................................................18
Warranty ......................................................................20
Troubleshooting ..........................................................21
Technical data ..............................................................22
Disclaimer ....................................................................22
Treadmill
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment.
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes and rowers. The Tunturi
equipment is suitable for the entire family, no matter what fitness
level. For more information, please visit our website
www.tunturi.com
Important Safety Instructions
This Owner's Manual is an essential part of your training equipment:
reading all instructions in this manual before you start using this
appliance. The following precautions must always be followed:
Safety warnings
⚠ WARNING
•
Read the safety warnings and the instructions. Failure to follow
the safety warnings and the instructions can cause personal
injury or damage to the equipment. Keep the safety warnings
and the instructions for future reference.
⚠ WARNING
•
Heart rate monitoring systems may be inaccurate. Over exercise
may result in serious injury or death. If you feel faint stop
exercising immediately.
- The equipment is suitable for domestic use only. The equipment is
not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons with a physical,
sensory, mental or motorial disability, or lack of experience and
knowledge can give cause to hazards. Persons responsible for their
15
safety must give explicit instructions or supervise the use of the
equipment.
16
- Before starting your workout, consult a physician to check your
16
health.
16
- If you experience nausea, dizziness or other abnormal symptoms,
immediately stop your workout and consult a physician.
16
- To avoid muscular pain and strain, start each workout by warming
16
up and finish each workout by cooling down. Remember to stretch
at the end of the workout.
- The equipment is suitable for indoor use only. The equipment is
18
not suitable for outdoor use.
18
- Only use the equipment in environments with adequate ventilation.
Do not use the equipment in draughty environments in order not
18
to catch a cold.
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- Only use the equipment in environments with ambient
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temperatures between 10 °C~35 °C. Only store the equipment in
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environments with ambient temperatures between 5 °C~45 °C.
19
- Do not use or store the equipment in humid surroundings. The air
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humidity must never be more than 80%.
20
- Only use the equipment for its intended purpose. Do not use the
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equipment for other purposes than described in the manual.
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- Do not use the equipment if any part is damaged or defective. If a
part is damaged or defective, contact your dealer.
- Keep your hands, feet and other body parts away from the moving
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parts.
- Keep your hair away from the moving parts.
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- Wear appropriate clothing and shoes.
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- Keep clothing, jewellery and other objects away from the moving
parts.
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- Make sure that only one person uses the equipment at a time. The
equipment must not be used by persons weighing more than 120
kg (265 lbs).
- Do not open equipment without consulting your dealer.
Electrical safety
(Only for equipment with electric power)
- Before use, always check that the mains voltage is the same as the
voltage on the rating plate of the equipment.
- Do not use an extension cable.
- Keep the mains cable away from heat, oil and sharp edges.
- Do not alter or modify the mains cable or the mains plug.
- Do not use the equipment if the mains cable or the mains plug
is damaged or defective. If the mains cable or the mains plug is
damaged or defective, contact your dealer.
- Always fully unwind the mains cable.
- Do not run the mains cable underneath the equipment. Do not run
the mains cable underneath a carpet. Do not place any objects on
the mains cable.
- Make sure that the mains cable does not hang over the edge of a
table.
- Make sure that the mains cable cannot be caught accidentally or
tripped over.
- Do not leave the equipment unattended when the mains plug is
inserted into the wall socket.
- Do not pull the mains cable to remove the mains plug from the wall
socket.
- Remove the mains plug from the wall socket when the equipment
is not in use, before assembly or disassembly and before cleaning
and maintenance.
⚠ CAUTION
•
If voltage varies by ten percent (10%) or more, the performance
of your treadmill may be affected. Such conditions are not
covered under your warranty. If you suspect the voltage is low,
contact your local power company or a licensed electrician for
proper testing.
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