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CONSOLE
OPERATION
Note: There is a thin protective
sheet of clear plastic on the overlay of the console
that should
be removed
before use.
A)
LED DISPLAY
WINDOWS:
time, distance,
date and clock.
B)
ALPHANUMERIC
DISPLAY
WINDOW:
displays
watts, calories,
rpm, heart rate, speed and PROFILE
TM
display information.
C)
WORKOUT
PROFILE
DISPLAY:
displays
workout
level and progress.
D)
PROFILE
TM
BUTTON:
used to scroll through
PROFILE
TM
display modes.
User must be selected
before pressing.
E)
CHANGE
DISPLAY
BUTTON:
used to scroll through
display modes. Press to change
display feedback
during
workout.
F)
IPOD®
CONTROLS:
press to adjust your attached
iPod®
audio settings.
G)
START: press to begin exercising,
start your workout
or resume
exercising
after pause.
H)
STOP:
press to pause/end
your workout.
Hold for 3 seconds
to reset the console.
I)
IPOD®/PROGRAMMING
BUTTON:
used to select program,
level and time, and other options.
Used to control
iPod®
(during workout
only).
J)
INCLINE
_,A
KEYS:
press to adjust incline in 50/0 increments.
K)
RESISTANCE
÷ / - KEYS:
press to adjust resistance.
L)
QUICK
ADJUST
KEYPAD:
used to reach desired
resistance
or incline more quickly.
M)
SET INCLINE
KEY: used to change incline to level entered
into keypad.
N)
SET LEVEL
KEY: used to change
resistance
to level entered
into keypad.
O)
AUDIO
IN: plug your cd / mp3 player into the console
using the included
audio adaptor
cable.
P)
AUDIO
OUT/HEADPHONE
JACK: plug your headphones
into this jack to listen to your music through
the headphones.
Q)
IPOD®
DOCKING
STATION:
used to dock and charge your iPod®
(not included).
R)
SPEAKERS:
music plays through
speakers
when your cd/mp3
player is connected
to the console.
S)
USB
PORT: used for software
updates.
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