PROFILE
TM
PERFORMANCE
TRACKER
Research
shows that those who journal their fitness
routines
or workouts,
on average, achieve
greater success
than those who do
not. Because
your new elliptical
is equipped
with AFG's
exclusive
PROFILE
TM
Performance
Tracker, you've taken an important
step
towards
achieving
your fitness
goals.
The integrated
PROFILE
TM
software
allows you to track your fitness
progress
over time without
the need for paper journals
or logs.
With PROFILE
TM
, you can easily compare
your current
workout
to your last, average
or lifetime
workout
totals. With quick access
to
feedback
like duration
of workout
or calories
burned during
previous
workouts,
you'll be able to see the progress
you've made. Read
further to learn about how PROFILE
TM
can help motivate
you to enhance
your performance.
SETUP
To activate
PROFILE
TM,
a user MUST be chosen
before the program
begins.
To select a USER
1 or 2, use the PROGRAMMING
BUTTON
and press ENTER to confirm. All accumulated
data specifically
relates
to the user that is chosen.
NOTE:
If no user is selected
and clock and
date are not set, no data will be tracked.
RESET
Reset all recorded
information
for USER
1 or USER
2 by selecting
the user and then holding
down the
PROFILE
TM
button
for 10 seconds.
Note: This step is
permanent
and will delete ALL previously
accumulated
data for the chosen
user.
ACCU
M U LATE D DATA
Once PROFILE
TM
is activated,
you can scroll through
your accumulated
data in multiple
formats
by pressing
the PROFILE
TM
button.
A
workout
is saved when: the program
ends, the console
is paused
and not resumed
within 5 minutes,
or the STOP
button
is held to
reset the console.
1)
LAST WORKOUT:
This option
allows you to view your accumulated
data from your last workout.
The current
workout
becomes
the last workout
once a program
has ended or the console
has been reset. The following
information
will be shown
in each
display window:
• TIME - Total time of last workout.
• DISTANCE-
Total distance
of last workout.
• WATTS
- Average
watts of last workout.
• RPM - Average
RPM of last workout.
• CALORIES
- Total calories
burned of last workout.
• SPEED
- Average
speed of last workout.