SPORTSTECH sTread Lite Instrucciones De Montaje página 40

6. Control Elements
The control panel and two scroll wheels in the handles are the main control elements of the machine.
The central element of the control panel is the program selector. It is used to select, start, stop, and
adjust the parameters of each exercise program. The selected parameters are displayed on the
program selector. Individual settings are displayed on the four LCDs on the control panel.
6.1 PROGRAM SELECTOR
Select a program and adjust parameters:
Turn on the machine and attach the safety clip to the control panel.
Use two fingers to rotate the program selector clockwise or counterclockwise. The selected menus are
displayed on the program selector in sequence.
Press the program selector to display the selected program or menu and details in the submenus.
See the „Exercise" section for an overview of programs and settings.
The Program Selector display also shows numerous treadmill parameters:
SPEED:
Displays current speed in the range of 1-20 km/h.
CALORIES:
Displays the current calories in a range of 10 - 995 in either ascending or descending
order (depending on the workout mode).
SLEEP:
If the treadmill has not been used for more than four minutes, the controller will enter
SLEEP mode: In this mode, the LCD displays will turn off and the program selection display will dim.
Press the program selector or pull the security clip from the console to return to the original mode.
SAFE MODE: When the safety clip is removed, the treadmill will stop and the control will revert to the
SAFE mode.
INCLINE:
The display shows the resistance (the „incline") in a range of 1-15.
DISTANCE:
Displays the distance you have run or need to run in a range of 0.5 - 65 kilometers.
PROGRAM:
Displays the currently selected program.
PULSE: Displays the current heart rate in BPM (beats per minute).
TIME:
Displays the elapsed time of the current workout. Alternatively, you can use time as a goal
in goal mode (see „Workout/Goal Mode").
CALORIES:
Displays the calories burned during the workout. Alternatively, you can use calories as
your goal in goal mode (see „Workout/Target Mode").
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