SPORTSTECH sTread Lite Instrucciones De Montaje página 43

7. Workout
7.1 OVERVIEW OF WORKOUT OPTIONS
The device offers a variety of workout options. The program selector allows you to select these
workouts and adjust their parameters. The three main modes are explained below:
7.2 TARGET MODE
In this mode, you select target parameters and the program ends. You can choose target parameters
for time, distance, or calories. For example, you can run for a fixed time of 30 minutes or a fixed
distance of 5 kilometers. This mode is described in the „LCD Display" section.
TIME
0:01
1.0KPH
SET.DISTANCE
1.00
KM
TARGET
1.00
DISTANCE
11 BPM
QUICK START
-- BPM
DISTANCE
0.01
1.0KPH 11 BPM
SET.TIME
30:00
MINUTE
TARGET
30:00
TIME
CALORIES
0.2
1.0KPH 11 BPM
SET.CALORIES
50.0
CAL
TARGET
50
CALORIES
DE
EN
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