SPORTSTECH sTread Lite Instrucciones De Montaje página 45

7.5 PROGRAM OVERVIEW
P1 - Warm up
1 3 5 7 9
2 4 6 8 10
P3 - Mountain & Valley 1
1 3 5 7 9
2 4 6 8
P5 - Valley
1 3 5 7 9
2 4 6 8 10
P7 - Hill
1 3 5 7 9
2 4 6 8 10
P9 - Mountain Run
1 3 5 7 9
2 4 6 8 10
WALKING
11
13 15 17 19
12
14 16 18 20
11
13 15 17 19
10 12
14 16 18 20
RUNNING
11
13 15 17 19
12
14 16 18 20
11
13 15 17 19
12
14 16 18 20
11
13 15 17 19
12
14 16 18 20
P11 - Cross Run 2
1 3 5 7
2 4 6 8
P2 - Mountain Tour
1 3 5 7
2 4 6
P4 - Mountain & Valley 2
1 3 5
2 4 6
1 3 5
2 4 6
1 3 5
2 4 6
P10 - Cross Run 1
1 3 5
2 4 6
9 11
13 15 17 19
10 12
14 16 18 20
9 11
13 15 17
8 10 12
14 16 18
7 9 11
13 15 17
8 10 12
14 16 18
P6 - Jogging
7 9 11
13 15 17
8 10 12
14 16 18
P8 - Stair Run
7 9 11
13 15 17
8 10 12
14 16 18
7 9 11
13 15 17
8 10 12
14 16 18
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