Tunturi PLATINUM UB30 Manual Del Usuario página 22

English
Set user
A user can be selected when console is in "Start up"mode�
When console is in functional mode, Press and hold "RESET" key for
over 3 seconds, to restart console and turn to "Start up' mode�
You see "U1" blinking ( or last selected user U1~U4).
- Select user, turn dial to select U1~U4,
confirm by press dial button�
- Select Gender, use dial button to select
confirm by press dial button�
- Set Age ( A ), use dial button to select
Setting range: 1 ~ 99 (±1),
confirm by press dial button�
- Set Height ( H ), use dial button to set
Setting range: 100~200 cm (±1),
confirm by press dial button�
- Set Weight ( W ), use dial button to set
Setting range: 20~150 kg (±1),
confirm by press dial button�
NOTE
• Setting correct user parameters is required for the :
1� Correct heart rate target program functionality�
2� Correct body fat en BMI measurement function�
• Selecting a user determines what "User programs" will be
loaded� See "User Program"
Manual mode
- Use Dial Up/ Down function to select workout program, Select M
(manual) mode, confirm by press dial button�
- Use Dial button to pre-set training time,
Setting range: 1:00 ~ 23:59:00 minutes ( ± 1:00 ),
confirm by press dial button�
- Use Dial button to pre-set training Distance,
Setting range: 0.10 ~ 99.90 Km. ( ± 0.10 ),
Confirm by press dial button
- Use Dial button to pre-set training Calories,
Setting range: 10 ~9990 Cal. ( ± 10 ),
Confirm by press dial button�
- Use Dial button to set a limit for Pulse,
Setting range: 40 ~200 BPM ( ± 1 ),
confirm by press dial button�
- Press START/ STOP key to start workout.
- Use Dial button to adjust resistance level�
Load level is shown in LEVEL window�
NOTE
• When setting more than one goal, the training will end at first
achieved goal�
• Leave a goal blank and it will not be seen as a pre-set limit�
• When setting a pulse limit, the workout will not stop when
exceeding the set limit� An acoustic alarm will notify the user
when exceeding the limit as a warning�
Program profile 1~12
- Use Dial Up/ Down function to select workout program,
Select one of the pre-set profiles,
confirm by press dial button�
- Use Dial button to pre-set training time,
Setting range: 1:00 ~ 23:59:00 minutes ( ± 1:00 )
- Press START/ STOP key to start workout
- Use Dial button to adjust resistance level�
The complete profile will be scaled proportionally
Load level is shown in LEVEL window�
In Program profile mode, the tension will be adjusted automatically to
a pre set profile�
• The duration of each segment in the profile is 1/20 of your pre
• If no training time is set, the duration of each segment will be
(Male)/ (Female),
• Find an overview of each program profile at "Fig� H" being
Heart rate control
- Use dial button function to select workout program, Select HRC (
- Use Dial Up/ Down function to set the HRC target:
- When set TA, Use Dial Up/ Down function to set target ( 40~200 ),
- Use Dial button to pre-set training time,
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu�
In Cardio mode, the tension will be adjusted automatically to an
insensitivity in where your hart rate reaches the Pre set HRC target�
• The Cardio mode requires a heart rate signal to function�
• Question mark and heart Symbol is shown in main window when
• When heart rate is lost for over 5 seconds, the program will shut
• The "Heart rate control" program works best when the user
Watt Control (W)
- Use dial button function to select workout program, Select Watt
- Use Dial Up/ Down function to set the Watt target:
- Use Dial button to pre-set training time,
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu�
In Watt mode, the tension will be adjusted automatically to an
insensitivity in where the Watt reaches the Pre set Watt target�
2 2
NOTE
set training time�
100 mtr, and will restart the profile again repeatedly until you
stop the workout yourself�
NOTE
published after the assembly steps drawings�
heart icon ),
confirm by press dial button�
55% = 55% of the sum (220 minus *Age)
75% = 75% of the sum (220 minus *Age
90% = 90% of the sum (220 minus *Age)
TA = Target (Default 100)
*Age parameter needs to be set in "Set User"�
confirm by press dial button�
confirm by press dial button�
Setting range: 1:00 ~ 23:59:00 minutes ( ± 1:00 )
NOTE
the heart rate signal is not received by console to notify�
in pause mode automatically�
QUICK TIP
settings are set correctly�
Control ( W ),
confirm by press dial button�
100 is pre-set default (20~450 ± 5)
confirm by press dial button�
Setting range: 1:00 ~ 23:59:00 minutes ( ± 1:00 )