Conduct Fitness Test - Beurer PM 62 Manual De Instrucciones

Have your individual upper and lower limit
calculated automatically as a recommended
training zone and overwritten the two limits in
the menu
Setting
Set training zone".
Have your maximum heart rate (MaxHR)
automatically calculated and have it overwrit-
ten in the menu
The fitness test is not just designed for active
athletes, but also for those with a lower fitness
level from all age groups.
One second after entering the Fitness test
mode, the main display appears. The top line
displays your fitness index:
0 = No test has been conducted yet
1 = Poor
2 = Fair
3 = Average
4 = Good
5 = Elite
On the middle line, the date of your last fitness
test is displayed. If you have not yet completed a
fitness test, then the preset date is displayed.

12.2 Conduct fitness test

The units displayed [mile] or [m] (meter) result from the basic settings.
In the chapter "8 Basic Settings", section "8.2 Set units", you can read
how to change these units.
. Also see the section "8.4
.
Setting
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