Beurer PM 62 Manual De Instrucciones página 39

Put on the chest strap and wait till the monitor
receives a heart rate. Switch to the menu
Fit-
by pressing the MENU button.
Test
The scrolling display appears
PressSTART to
. Your pulse will now be shown on the
begin
display and you have five minutes to warm up.
Your HR monitor signals the end of the 5-
minute warmup phase with a beep. In the event
you would like to shorten the warm-up phase,
you can press the START/STOP button to switch to
the next screen.
Briskly walk exactly 1 mile (1600m). For this,
choose a level route of exactly 1 mile (1600m).
The scrolling display
PressSTOP after 1mile
reminds you to press the START/STOP
(1600 m)
button after 1 mile (1600m).
The scrolling display appears
Test Finished
and the time required is displayed.
Press START/STOP button to get back to the main
display. It displays your fitness index (1-5) with
evaluation and the current date.
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