Horizon Fitness T101 Manual Del Propietário página 17

T102, CT7,1 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDOWS: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY: displays goal and program information.
C) SELECT TARGET: press to select your desired target.
D) SELECT WORKOUT: press to select your desired workout.
E) GOAL CENTERTM: press to set or view your goal.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE -_ / v KEYS: used to adjust incline in small increments (0.50/0 increments).
I) SPEED + / = KEYS: used to adjust speed in small increments (0.1 MPH increments).
J) INCLINE QUICK KEYS: used to reach desired incline more quickly.
K) SPEED QUICK KEYS: used to reach desired speed more quickly.
L) CHANGE DISPLAY: press to change display feedback during workout.
M) ENTER: used to confirm target and workout settings.
N) FAN KEY: press to turn fan on and off.
O) FAN: personal workout fan.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) MP3 PLAYER POCKET: used to store your MP3 player.
T) WATER BOTTLE POCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.
V) SAFETY KEY POSITION: enables treadmill when safety key is inserted.