Kettler ST 7620-80 Instrucciones Informáticas Y De Formación página 5

Functions and Operation of the Training Computer
Training computer with digital display
Starting the device
Insert 2 batteries. (1,5 V UM 3/AA). The computer carries out
a segment test and shows all presentable signs. A beep sounds
for confirmation.
1. Start without previous knowledge
starting via RESET, the complete display information will appear
= segment test with an audible signal. Afterwards, the time is
shown briefly. Time can be adjusted via the UP and DOWN
keys: First, set hours UP / DOWN, then confirm via MODE ,
then set minutes, and confirm time setting again via MODE
2. Function keys
DOWN / UP
The default values are set via the DOWN or UP keys. To this
end, the unit must be in a STOP position;
P
> top left symbol .
DOWN
downward setting of default values.
By briefly pressing the DOWN key, you reduce the setting
values of the various functions > [TIME, DISTANCE, CALORIES
and PULSE]. If you press the DOWN key for a longer period
of time, the setting value can be reached in a faster counting
sequence.
UP
upward setting of default values.
By briefly pressing the UP key, you increase the setting values
of the various functions > [TIME, DISTANCE, CALORIES and
PULSE]. If you press the UP key for a longer period of time, the
setting value can be reached in a faster counting sequence.
RESET
With the RESET key, the functions are set to >0<. With the input
settings of the respective function, only the value of these func-
You can begin with the
training without previous
knowledge. In
display, the different infor-
mation is shown. For an
efficient training and for
setting your personal
training specifications,
please read and follow
these operating instruc-
tions.
Read also the
general tips in the training
instructions.
After switching on the unit
MODE
Through shortly pressing the
MODE key, you select between the
functions [TIME, DISTANCE,
CALORIES or PULSE] both for the
display as well as for your per-
sonal settings.
If you press the MODE key for a
longer time, all values are set to
>0<.
tions is set to >0< through shortly pressing the RESET key. If the
RESET key is pressed for longer than 2 seconds, all values are
set to >0<, this corresponds to a new start of the computer.
When exchanging the batteries, all values are set back to >0<
as well.
RECOVERY
Use the RECOVERY key to activate the recovery pulse function
after exercising.
3. Functions – Display
the
General:
In the display respectively a large display and at the same time
several segment displays appear in the lower area next to
each other.
After finishing exercising, the exercise data remains and can
be called up when you begin exercising again. The new data
is then added to these.
Exception: The computer was set to >0< with RESET, in the
personal exercise presettings the value was set at >0< or the
batteries were changed.
– With an interruption of the exercising for 4 minutes, the
main screen is shut off.
– If the computer shows undefinable displays, take out the bat-
teries, replace them again and try it again.
SCAN
Alternating display of all
functions in large display.
Left in the display res-
pectively the designation
appears in a shortened
form:
RPM = Round Per Minute = Rotations per minute / pedal fre-
quency
SPD = SPEED
TM = TIME = Exercise time
DST = DISTANCE = distance covered
CAL = CALORIES = Energy, calorie consumption
PLS = PULSE = Pulse frequency
If the large display with the respec-tive unit appears, the fun-
ction des-cription blinks in the small window.
RPM /SPEED
In this display, at turning intervalls (every 6
seconds), the pedaling frequency as RPM
(=rotations per minute) and the speed SPEED
in km/r are shown. The highest speed is
99.9 km/h.
TIME
In this display the exercise time is mea-
sured. The maximum time measurement
is 99:99 minutes.
DISTANCE
The distance covered is measured in km.
The counting of the distance begins with
>0< and a maximum of up to 99.9 km
can be shown. The counting grading follows in 0.01 km sec-
tions = 10 meters.
GB
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