2. Press + or - to select USER, then press OK.
3. Press + or – to select gender, then press OK.
4. Repeat step 3 for age, weight, and height.
5. Press MODE to exit.
TURN ON THE GPS
Before you can use the watch to collect speed, pace, and distance data, you
must turn on the GPS and acquire a satellite fix. Do not start moving before you
have a GPS signal.
1. Take the watch outside and away from buildings and tall trees.
2. Make sure the watch is facing the sky and that you are not blocking the GPS
antenna in the bottom part of the watch face.
3. Stand still.
4. Press and hold ON/OFF.
The
icon flashes when the GPS is searching for satellites. It turns solid when
the fix is achieved, and more "bars" in the
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indicate a stronger fix.
NOTE: Heavy cloud cover or rain may make it difficult to acquire a satellite fix.
The GPS turns off automatically if no satellite signal is detected for 15 minutes.
TAKE A RUN
Start the workout in Run mode to begin. While the workout is running, the
watch records speed, distance, pace, and calorie data.
1. Press MODE until RUN displays.
2. Press + or – to select GPS, then press OK.
3. Press OK twice to acknowledge the battery life and memory messages.
4. Press START. The workout begins timing.
5. During your workout press view to change display.
6. When you are finished with your workout, press STOP. The workout stops
timing.
7. Hold SAVE to save the workout and reset.
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