View.a.workout.on.the.map - Timex Ironman Global Trainer Bodylink Guia Do Usuário

This data appears in the workout and lap summary (items marked * will only display data if the necessary
sensors were connected during the workout):
Data
TOTAL TIME total time elapsed since beginning of workout
DISTANCE total distance traveled
SPLIT TIME total time elapsed since beginning of workout
LAP TIME time for this lap only
AVG SPEED average speed over entire workout
AVG PACE estimate of time per mile/km over entire workout
AVG HR* average heart rate over entire workout
STOP TIME total rest time during workout
MAX SPEED fastest speed reached during this workout
BEST PACE fastest estimate of time per mile/km reached during this
workout
PEAK HR* highest heart rate reached during this workout
MIN HR* lowest heart rate reached during this workout
IN ZONE* amount of time spent in your defined heart rate zone
ZONE heart rate range used to track time-in-zone
RANGE*
CALORIES calories burned over entire workout
CAL/HR average calories burned per hour
ROTATION* total number of times the bicycle crank was turned
during the workout
MAX CAD* highest RPM reached during this workout
AVG CAD* average RPM of bike crank
MAX ALTI highest altitude reached during this workout
MIN ALTI lowest altitude reached during this workout
AVG ASC average RPM of bike crank
AVG DESC average descent over distance traveled
AVG average power in watts over entire workout
POWER*
PEAK high power in watts over entire workout
POWER*
View a Workout on the Map
You can view the workout route on the map. Nearby waypoints will also display on the map.
1. Select a workout to view.
2. Press q to highlight View On Map, then press 8 .
Your current position appears in the center of the map.
Icons representing stored waypoints appear on the map relative to your current position.
These symbols appear on the map:
Press  to decrease the resolution and zoom out. Press q to increase the resolution and zoom in.
The Map feature supports resolution settings in various increments from 20 ft (5 m) — 100 miles (200 km).
Description
Compass rose points North
Human figure your current position
Scale indicator indicates the current resolution of the map
Waypoint icons customized icons assigned to waypoints when you created them
Beginning tag the first waypoint in the workout
End tag the last waypoint in the workout
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In Workout Sum- In Lap
mary Summary
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