BH FITNESS H287 Manual De Instrucciones página 9

THE ELECTRONIC MONITOR.-
Important. Deposit all spent batteries
or waste packaging
containers, Fig.1.
FITTING THE MAIN CABLE Take
cable (3), sticking up out of the main
post (9), and plug it into connecter (2),
of the monitor (1). Fig.2.
FITTING THE HAND-GRIP CABLE.
Take hold of the Hand-grip connector
(67), Fig.2, and plug it into the
connector (67a) of the monitor (1),
Fig.2.
FITTING THE ELECTRONIC
MONITOR.-
Remove screws (4), Fig,2, from the
base of the monitor, then slide the
front of the monitor onto the plate on
the main post (9), Fig.2, making sure
not to snag any of the wires, fit the
screws (4) removed previously and
tighten securely.
ELECTRONIC MONITOR.
To make control over the exercise
more comfortable
complicated, the lower section of the
display on this electronic device gives
simultaneous
distance and
alternatively, revolutions per minute
(RPM), speed, calories and watts. The
top of the display shows a graph for
the selected program, along with its
number (programs from 1 to 12), or a
manual operation graph for gauging
the desired exercise settings.
As soon as the transformer is plugged
into the back of the machine.
in special
and
readings of
pulse rate,
English
- ENTER/RESET:
1. This resets all of the measurements
(time, speed, calories) back to zero.
To use it, keep the ENTER/RESET
button pressed down for 2 seconds
and this will reset the variables back to
zero.
2. To select each function (Time,
distance, calories, pulse rate)
3. To go back to the option for
selecting Manual, Program, User or
Pulse mode.
- UP:
To move up through the settings.
- DOWN:
To move down through the settings.
- START/STOP:
Used to start or stop training.
- RECOVERY:
Recovery function:
CHANGING FROM ONE
WORK MODE TO ANOTHER.-
This monitor allows you to work in 5
different modes: Manual, Program, User
(USER), Pulse (TARGET HR), Watt. In
less
order to pass from one mode to another
press the START/STOP button to stop
the monitor, then press ENTER/RESET
time,
and, with the help of the UP / DOWN
or
buttons, select the desired mode.
MANUAL MODE.-
You can start exercising straightaway
after having selected Manual mode,
done by pressing the START/STOP
button. The applied braking force can
be adjusted by using the UP and
DOWN buttons.
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