The
maximum
exercise will appear on
the screen.
Press the right button to
select
the
maximum
heart beats and the left
button to confirm.
The
minimum
exercise will appear on
the screen, use the left
button to confirm.
A Man/Woman silhouette will appear
on the screen, use the
right button to select
and the left button to
confirm.
After having selected
gender,
the
value will flash.
Use the right button to select your
weight
and
the
button to confirm.
Press and hold the left
button
for
seconds or wait a few
seconds to return to the
main screen.
While at the main screen press the
right button to select the
end-of-
programmed-
exercise beep.
The monitor will also
beep to tell you if you
staying
within
programmed heart rate
values.
heart
rate
heart
rate
weight
left
a
few
the
during
4.-ELECTRONIC MONITOR.-
To give you greater control over your
exercise, this electronic unit displays
read-outs of speed, rpm, distance,
exercise time, pulse rate, time and
calories burnt.
The
automatically as soon as you start
exercising or by pressing any key.
during
Select the on-screen information using
the left button.
The
automatically if the unit stands idle for
more than 4 minutes, with the screen
displaying the time.
Press the right button to activate the
backlight for 5 seconds.
5.- TELEMETRIC PULSE RATE.-
To measure your pulse rate during
exercise you will need to wear the
chest band (OPTIONAL). Fig.4.
See telemetric pulse rate instruction
book).
TROUBLESHOOTING GUIDE.-
Problem: The display comes on but
only the Time function works.
Solution:
a.- Make sure that the connection
cable is connected.
Problem: The display does not come
on or the displayed segments are very
weak.
Solution:
a.- Check that the batteries are fitted
correctly.
b.- Check the battery charge
c.- If they are run down change them
immediately.
7
screen
will
monitor
will
switch
on
switch
off