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manufacturer.
- Do not place any sharp object around the
equipment.
- Disabled person should not use the equipment.
- Before using the equipment to exercise, always
do stretching exercises to properly warm up.
- Never operate the equipment if the equipment
is not functioning properly.
- A spotter is recommended during exercise.
- This equipment is designed and intended
for home and consumer use only, not for
commercial use.
Warning:
Before beginning any exercise program, consult
your physician. This is especially important for
individuals over the age of 35 or persons with
pre-existing health problems.
Read all instructions before using any fitness
equipment.
Tunturi New fitness bv. assumes no
responsibility for personal injury or property
damage sustained by or through the use of this
product.
Save these instructions!
Weight plate installation
20
Slide weight plates
onto Guide Rod from
top to bottom.
The deep groove on
each weight plate
needs to face front and
downwards.
Deep Groove
Important assembly
information
Tools Required for Assembling the Bench:
Two Adjustable Wrenches.
‼ NOTE
•
It is strongly recommended that this
equipment is assembled by two or more
people to avoid possible injury.
- Ensure Carriage Bolts are inserted through the
SQUARE holes on components that need to be
assembled. Attach washer only to end of the
Carriage Bolt.
- Use Allen Bolts or Hex Bolts inserted through
the ROUND hole on components that need to
be assembled.
- Always wait until all bolts are assembled onto
the bench before tightening the bolts. Do not
tighten each bolt right after it is installed
Assembly
(Fig. A)
⚠ WARNING
•
Assemble the equipment in the given order.
•
Carry and move the equipment with at least
two persons.
⚠ CAUTION
•
Place the equipment on a firm, level surface.
•
Place the equipment on a protective base to
prevent damage to the floor surface.
•
Allow at least 100 cm of clearance around
the equipment.
•
Refer to the illustrations for the correct
assembly of the equipment.
Fasten Nuts and Bolts
Securely tighten all
Nuts and Bolts after all
components have been
assembled in current
and previous steps.