Tunturi HG20 HOME GYM Manual Del Usuario página 17

Cable Tension Adjustment
Adjust the tension of the Cable System by
moving the position of lower Pulley on the
two Double Floating Pulley Brackets�
If the tension is too loose, move the lower
pulley up by one hole�
If the tension is too tight, move the lower
pulley down by one hole
The correct cable tension is when:
- All weight plates are all correctly stacked on top of each other�
- The weight selector can easily lock and unlock all selectable
weights�
- Cable stoppers do not hang too loosely in their starting position�
‼ NOTE
• Due to normal wear of the cable it can stretch out slightly over
time� Also the weight plate buffers can be compressed a little�
Therefore readjusting the cable might be required after a period
of use� This strongly depend on the usage, and total cable
length�
Fasten Nuts and Bolts
Securely tighten all Nuts and Bolts after
all components have been assembled in
current and previous steps�
‼ NOTE
• Do not over tighten any component with pivoting function�
• Make sure all pivoting components are able to move freely�
Do not tighten all Nuts and Bolts in this
step�
Free area (Fig� D-0)
Adequate space is a prerequisite for use�
The free area should be no less than 0�6m greater than the *training
area in the directions from which the equipment is accessed�
The free area must also include the area for emergency dismount�
Where equipment is positioned adjacent to each other, the value of
the free area may be shared�
*Training area is the maximum length/width/ height of the trainer,
including moving parts, been measured to its maximum length/
width/ height during use�
IMPORTANT
Because your trainer will/ can set in the first using hours, we
recommend you do a quick check on the hardware you have fitted
during your assembly�
We suggest tightening all bolts and nuts once again after the first
few workout sessions (approximate 10 hours)�
Just to assure the bolts and nuts are still tightened well for your
trainer's best performance�
‼ NOTE
• We recommend checking the hardware regularly, at least once
every 3 months�
Additional information
Packaging disposal
Government guidelines ask that we reduce the amount of waste
material disposed of in land fill sites� We therefore ask that you
dispose of all packaging waste responsibly at public recycling centres�
End of life disposal
We at Tunturi hope you enjoy many years of enjoyable use from
your fitness trainer� However, a Time will come when your fitness
trainer will come to the end of its useful life� Under 'European WEEE
Legislation you are responsible for the appropriate disposal of your
fitness trainer to a recognised public collection facility�
Use
Adjusting the arm curl pad height�
(Fig. Use #1)
- Pull the adjustment knob�
- Move the arm curl pad to the required position�
- Release the adjustment knob�
Weight Plate Selection
- Use the Weight Selector Pin to select the number of weight plates
to exercise�
- Do not insert weight selector pin while the weight stack or top
plate is in elevated position�
- Be certain the weight Selector Pin is completely inserted�
- Each Weight Plate weights approximately 5kgs�
- Please refer to Weight Resistance Chart page�
- Never use dumbbells or other means to increase the weight
resistance� Use only weight plates provided by manufacturer�
- For safety purpose while the equipment is not in use� Insert the
Lock Pin into the hole on Guide Rod, to prevent the movement of
Weight Plates�
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