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Food
Serving size (kg)
0.3-0.4
28. Fresh
vegetables
0.5-0.6
Weigh the vegetables after washing, cleaning and cutting
into similar size. Put them into a glass bowl with lid. Add
45 ml water (3 tablespoons). Put bowl in the centre of
ceramic tray. Cook covered. Stand 2-3 minutes and stir
after cooking.
29. Peeled potato
0.5-0.6
0.7-0.8
Weigh the potatoes after peeling, washing and cutting
into a similar size. Put them into a glass bowl with lid. Add
45-60 ml (3-4 tablespoons) water. Put bowl in the centre
of ceramic tray. Stand 2-3 minutes and stir after cooking.
30. White rice
0.3-0.4
Weigh parboiled white rice and add double quantity of
cold water. For example: when cooking 0.3 kg rice, add
600 ml cold water. Use glass pyrex bowl with lid. Put
bowl in the centre of ceramic tray. Cook covered. Stand 5
minutes and stir after cooking.
31. Homemade
0.6-1.0
pizza
Put pizza on the tray. The weight ranges include topping
such as sauce, vegetables, ham and cheese.
Accessory
Level
Ceramic tray
1
Ceramic tray
1
Ceramic tray
1
Baking tray
1
Auto Defrost
The following table presents the various Auto Defrost programmes, quantities,
standing times and appropriate recommendations. These programmes use
microwave energy only. Remove all packaging material before defrosting. Place
meat, poultry, fish, bread, cake, and fruit on the ceramic tray.
Food
Serving size (kg)
Meat
0.2-2.0
Ceramic tray
Shield the edges with aluminium foil. Turn the food over when the
notification pops up, select OK, and then press the Dial Knob. Then,
select Continue, and then press the Dial Knob to resume process.
This programme is suitable for beef, lamb, pork, steaks, chops,
minced meat.
Poultry
0.2-2.0
Ceramic tray
Shield the leg and wing tips with aluminium foil. Turn the food over
when the notification pops up, select OK, and then press the Dial
Knob. Then, select Continue, and then press the Dial Knob to resume
process. This programme is suitable for whole chicken as well as for
chicken portions.
Fish
0.2-2.0
Ceramic tray
Shield the tail of a whole fish with aluminium foil. Turn the food over
when the notification pops up, select OK, and then press the Dial
Knob. Then, select Continue, and then press the Dial Knob to resume
process. This programme is suitable for whole fishes as well as for
fish fillets.
Standing time
Accessory
Level
(min.)
1
10-30
1
10-30
1
10-30
English 31
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