Note: there is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAy wINDOwS: display time and distance during workout.
LCD: displays LIVEtRACK
b) LIVETRACk
™
displays heart rate, calories, pace and resistance level during workout.
C) LIVETRACk
CONTROLS: used to adjust LIVEtRACK
™
D) START: press to begin exercising, start your workout, or resume exercising after pause.
E) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
f) + / – : used to adjust resistance level.
G) LEVEL QUICk kEyS: used to reach desired resistance level more quickly.
H) PROGRAmmING bUTTON: used to select stage, level, time and other options.
I)
CHANGE DISPLAy: press to change display feedback during workout.
J)
USb PORT: insert USB stick here to use LIVEStRONG.COM programming.
k) fAN kEy: press to turn fan on and off.
L)
fAN: personal workout fan.
m) SPEAkERS: music plays through speakers when your Cd / Mp3 player is connected to the console.
N) AUDIO IN JACk: plug your Cd / Mp3 player into the console using the included audio adaptor cable.
O) AUDIO OUT / HEADPHONE JACk: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
P) mP3 PLAyER POCkET: used to store your Mp3 player.
Q) READING RACk: holds reading material.
fitness journal information.
™
display settings.
™
19