Livestrong LS7.0B Manual Del Propietário página 27

LIVETRACk™ fITNESS JOURNAL SySTEm
Congratulations! Research shows that those who journal their fitness
routines or workouts, on average, achieve greater success than those who
do not. Because your new exercise bike is equipped with the exclusive
LIVEtRACK ™ Fitness Journal System, you've taken an important step
towards achieving your fitness goals.
LIVEtRACK is an innovative new software program, integrated into your
™
exercise bike console, that will allow you to track your fitness progress
over time, without the need for paper journals or logs. LIVEtRACK
you to easily compare your current workout to your personal bests or your
last five workouts. With quick access to feedback like duration of workout,
distance traveled, calories burned or your overall pace, you'll be able to
quickly and easily see the progress you've made. You can also track your
workout totals. By following your total number of workouts, distance, and
calories, you'll be able to see just how far you have come. Read further to
see how LIVEtRACK can help motivate you to enhance your performance.
™
SETUP
to activate LIVEtRACK fitness journal system a user MUSt be chosen
™
before the program begins. to select a USER 1 or 2, use the + / – kEyS
and press ENTER to confirm. All workout data will accumulate only for the
user that is chosen. NOtE: If no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user
and then holding down the wORkOUT STATS/HOLD TO RESET key for
10 seconds. NOtE: this step is permanent and will delete ALL previously
accumulated data for the chosen user.
F I T N E S S
allows
™
DISTANCE
PERSONAL
BEST WORKOUTS
J O U R N A L S Y S T E M
WORKOUT
LAST 5 WORKOUT
STATS
TOTALS
HOLD TO RESET
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