8 Operation
Switch on
After switching on the device, a welcome screen will be displayed while the device performs a self-test.
At the end of the self-test the device enters the "training screen" and is ready for use.
Training screen
This screen will show the amount of resistance
in kilograms (kg).
Default value is 5 kg.
The arch above the value indicates that it can
be adjusted by using the rotary knob.
When adjusting the resistance, the device will
tell you to wait until the right amount of force
is set.
The bottom half of the screen will show the
amount of repetitions or the time. Default
setting is zero (-) repetitions.
When the training is started, the device will
count the repetitions made.
Touch the field where the number of
repetitions is displayed to set a number
of repetitions.
Now the device will count down when
making repetitions.
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EN109-1412791-48 IFU