Programs; Quick Start; Manual Mode (P0); End Your Workout - Tunturi T10 Manual Del Usuario

Programs

Quick start

- Press "START" button to start your workout
without any pre-set settings.
- Treadmill will start at minimum speed of 1,0
Kmh, and maintains the current set incline
setting.
- Adjust SPEED / INCLINE manually at any
time to change your workout, and stop/
pause at anytime.

Manual mode (P0)

- Press "MODE" button to open programming
mode.
- Press "PROG" buttons to select "P0"
program, press "MODE" button to confirm.
- Press "SPEED +/-" buttons to set your
desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
NOTE
• When set 00:00 minutes, the training will
not stop, unless stopped manually.
- Press "START" button to start your workout.

End your workout

- Pause your workout at any time by press
"STOP" button once.
Display will show "PAUS" when being in
pause mode.
- Press "START" button to resume training
when being in "PAUSE" mode.
- Press and hold "STOP" button to stop
workout and reset console.
Preset Programs (P1~P36)
The equipment has 36 pre-set programs with
different profiles. (Fig G)
- Press "MODE" button to open programming
mode.
- Press "PROG" buttons to select "P1~P36"
program, press "MODE" button to confirm.
- Press "SPEED +/-" buttons to set your
desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
NOTE
• When set 00:00 minutes, the training will
not stop, unless stopped manually.
- Press "START" button to start your workout.
User programs (U-01~U-03)
The equipment has 3 user programs.
Each user program can be adjusted to personal
requirements.
Each user program has a maximum of 12 steps.
The speed and the incline can be set for each
step.
Each steps takes 1/12 of the total amount of
time.
- Press "MODE" button to open programming
mode.
- Press "PROG" buttons to select "U-01~U-03"
program, press "MODE" button to confirm.
- Press "SPEED +/-" buttons to set your
desired training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
The "Distance" display shows "01".
- Press the "SPEED +/-" buttons to set the
speed. Press the "INCLINE +/-" buttons to
set the incline. Press the "MODE" button to
confirm.
The main display shows "SE02"
- Repeat the above action to configure the
other steps.
- Press the "START" button to start the
program.
Body Fat
The Body Fat program is program to indicate
your fiscal state, based on your body
parameters and heart rate.
- Press "MODE" button to open programming
mode.
- Press "PROG" buttons to select "FAT"
program, press "MODE" button to confirm.
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