English
- Scroll programs and change values in
programming mode.
Speed - (Turtle)
- Decreases the speed (1.0 - 16 Kph).
- Pressing once decreases the speed 0,1 kph.
- Pressing and holding for two seconds will
decrease the speed faster.
- Scroll programs and change values in
programming mode.
Incline +
- Increases the incline (0%~10% ±1%).
Incline -:
- Decreases the incline (0%~10% ± 1%).
Mode
- Select program mode
- Confirm setting to enter next step in
programming mode.
- During workout mode, switch display for
Step/ Distance & Pulse/ Calories window.
Prog
- Select program mode
Start
- Start selected workout
- Press and hold for 2 seconds during workout,
to stop and reset console.
Speed hot keys:
Speed Hot Keys are set as 2, 6, 8, 10, 12, & 16.
For example, the speed changes from any
speed to 8 KPH by pressing the
Speed Hot Key 8.
Incline hot keys.
Incline Hot Keys are set as 2, 6, 8, 10 & 12 %.
For example, the incline level changes from any
level to 6 % by pressing the Incline Hot Key 6.
Handle bar speed quick-access
keys:
- + Same as Speed +.
- – Same as Speed –.
Handle bar incline quick-access
keys:
- + : Same as Incline +.
- - : Same as Incline –.
Explanation of display items
(Fig. H)
Speed
- Shows the actual treadmill speed in workout
mode.
- Shows target speed in programming mode.
Incline
- Shows the actual treadmill incline in workout
mode.
- Shows target incline in programming mode.
Distance
- Shows the ran distance workout mode.
- Shows the target distance when being in
programming mode.
- Shows program selection when being in
program mode.
Time
- Shows the ran time in workout mode.
- Shows the target time when being in
programming mode.
Pulse
- Shows the pulse rate in workout mode, or
"P" when no pulse is measured.
Calories
- Shows the consumed calories in workout
mode.
NOTE
•
This data is a rough guide for comparison
of different exercise sessions which cannot
be used in medical treatment
NOTE
•
Display for "Step/ Distance" & "Pulse/
Calories" scans every 5 seconds.
•
Use "MODE" button to freeze display, or
start scan again when in freeze mode.
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