Cookware / Material
Cardboard, paper
Clingfilm
Microwave clingfilm
Roasting dishes made of metal,
e.g. enamel, cast iron
Baking tins, black lacquer or sili‐
con-coated
Baking tray
Wire shelf
Microwave glass bottom plate
Cookware for microwave use,
e.g. crisp pan
10.4 Recommended power settings for different kinds of food
The data in the table is for guidance only.
Searing at the start of the cooking process
Cooking vegeta‐
bles
X
X
X
X
X
700 - 1000 W
500 - 600 W
Cooking egg
Simmering stews
dishes
HINTS AND TIPS
X
X
X
X
X
X
Heating liquids
Heating one-plate
meals
X
X
X
X
X
X
X
X
Defrosting and
heating frozen
meals
93/480