Beurer EM 49 Instrucciones De Uso página 21

1. Electrical stimulation of nerve tracts (TENS)
2. Electrical stimulation of muscle tissue (EMS)
3. A massage effect triggered by electrical signals
The unit also features two independent stimulation channels and four
self-adhesive electrodes. It offers a wide range of functions for increas-
ing general well-being, pain relief, maintaining physical fitness, relaxation,
muscle revitalisation and combating tiredness. For these purposes, you
can either choose from pre-set programs or specify your own to suit your
individual needs.
The principle of electrostimulation devices is based on the imitation of
impulses in our bodies that are transferred to nerve and muscle fibres us-
ing electrodes via our skin. The electrodes can be applied to many parts
of the body; the electrical impulses are completely harmless and virtually
painless. In certain applications you will merely notice a slight tingling or
vibrating sensation. The electrical impulses that are sent into the tissue
influence the transmission of stimulation into nerves, nerve centres and
muscle groups in the application area.
Electrostimulation usually only has an effect after regular applications.
With regard to muscles, electrostimulation does not replace regular train-
ing. However, it is a sensible, supplementary training element.
TENS, or transcutaneous electrical nerve stimulation, relates to the
electrical stimulation of the nerves via the skin. TENS is an effective non-
pharmacological method of treating different types of pain that have a va-
riety of causes. It has no side-effects if administered correctly. The meth-
od has been clinically tested and approved and can be used for simple
self-treatment. The pain-relieving or pain-suppressing effect is achieved
by inhibiting the transference of pain to nerve fibres (caused mainly by
high-frequency impulses) and by increasing the secretion of endorphins
in the body. Their effect on the central nervous system reduces the sensa-
tion of pain. The method is scientifically substantiated and approved as a
form of medical treatment.
Any symptoms that could be relieved using TENS must be checked by
your GP. Your doctor will also give you instructions on how to carry out a
TENS self-treatment regime.
TENS is clinically tested and approved to treat the following complaints:
• Back pain, particularly in the lumbar/cervical spine area
• Sore joints (e.g. knee, hip and shoulder joints)
• Neuralgia
• Menstrual cramps in women
• Pain resulting from injury to the musculoskeletal system
• Pain caused by circulatory disorders
• Chronic pain with various causes.
Electrical muscle stimulation (EMS) is a widespread and generally rec-
ognised method and has been used in sports medicine and rehabilitation
for years. In sports and fitness, EMS is used to complement conventional
muscle training, to increase the performance of muscle groups and to
adjust physical proportions to achieve the desired aesthetic results. There
are two different types of EMS application: one is for targeted strengthen-
ing of the muscles (activating application), and the other is to achieve a
relaxing, restful effect (relaxing application).
The activating application involves:
• Muscle training to increase endurance and/or
• Muscle training to support the strengthening of specific muscles or
muscle groups, and to achieve the desired changes to physical pro-
portions
The relaxing application involves:
• Muscle relaxation for easing muscle tension
• Improving symptoms of muscular fatigue
• Acceleration of muscle regeneration after high muscle performance
(e.g. after a marathon)
Thanks to integrated massage technology, digital EMS/TENS units are
also able to relieve muscle tension and combat fatigue with a program
based on the sensation and effects of a real massage.
The positioning suggestions and program tables in these instructions for
use allow you to quickly and simply determine the corresponding appli-
cation (depending on the affected area of the body) and set the unit to
achieve the desired effects.
21