Manual Function - BH FITNESS H872L Manual De Servicio

WATT windows give alternate displays
every 5 seconds.
STARTING THE FAN
To switch the fan on or off, press the
FAN ON/OFF key.
Whenever you finish your exercise,
make sure that the fan is switched off.
By pressing the RESET key the
monitor will enter program selection
status. Holding the RESET key down
for 4 seconds will reset the monitor
allowing you to select a new user by
pressing the ▲/▼ and ENTER/MODE
keys.
CHANGING
WORK MODE TO ANOTHER
This monitor allows you to work in 5
different modes: Manual, Program,
User, Pulse (H.R.C) and Steady Watt
rate. In order to pass from one mode
to another press the START/STOP
button to stop the monitor, then press
RESET and, with the help of the ▲/▼
buttons and
select the desired mode.

MANUAL FUNCTION

After selecting the user the LEDs for
the various programs will start flashing
on the right hand side of the monitor.
MANUAL, PROGRAM, USER, H.R.C
and WATT. Press the ▲/▼ keys to
select the manual function and press
ENTER/MODE. Press the START /
STOP key to start exercising and use
the ▲/▼ keys to increase or decrease
the exertion level. There are 32
exertion levels.
START / STOP key while at the start
screen, exercise will begin directly in
manual mode.
FROM
ENTER/MODE
If you press the
Programming a time limit.-
After selecting manual mode the time
window will start flashing. By pressing
the ▲/▼ keys you can program a time
limit for the exercise (between 0-99
minutes). Select the time and press
START / STOP to begin the exercise.
The time will begin to count down until
it reaches zero and the monitor will
beep several times to advise you that
you have reached the programmed
value.
Programming a distance limit.-
If, after selecting manual mode, you
press the ENTER/MODE key again,
the distance window will start flashing.
ONE
By pressing the ▲/▼ keys you can
program a distance for your exercise
(between 0.0 – 999.9 km). Select the
distance and press START / STOP to
begin the exercise. The distance will
begin to count down until it reaches
zero and the monitor will beep several
times to advise you that you have
reached the programmed value.
key,
Programming a calorie limit.-
If, after selecting manual mode, you
press the ENTER/MODE key two
times the calorie window will start
flashing. By pressing the ▲/▼ keys
you can program the calories for the
exercise
Select the calories and press START /
STOP to begin the exercise. The
calories will begin to count down until
they reach zero and the monitor will
beep several times to advise you that
you have reached the programmed
value.
Programming the HEART RATE.-
If, after selecting manual mode, you
press the ENTER/MODE key three
10
(between 0-9990 Cal.).