Quick Start; Manual Mode; Manual Own Profile; End Your Workout - Tunturi FitRun 70i Manual Del Usuario

Programs

Quick start

- Press "START" button to start your workout without any pre-set
settings.
- Treadmill will start at minimum speed of 0.8 Km/h and maintains
the current set incline setting.
- Adjust Speed / Incline manually at any time to change your
workout, and stop/ pause at anytime.

Manual Mode

- Press "MODE" button to open programming Mode.
- Press "SPEED/ INCLINE" buttons to select P-1 program, press
"Mode" button to confirm.
- Press "SPEED/ INCLINE" buttons to set your desired training time
Default training time is set on 30:00 minutes.
Range 5:00~99:00 min.
- Press "Mode" buttons to set your "DIST" (Distance) goal in Mile.
Press "SPEED/ INCLINE" buttons to set your desired training
distance�
Default Distance is set on 1.0 Km.
Range 0,5~99:00 Km.
- Press "Mode" buttons to set your "CAL" (Calories) goal in Cal.
Press "SPEED/ INCLINE" buttons to set your desired training
calories�
Default calorie goal is set on 50 K.calories.
Range 10~999 K.Cal.
- Press "Start" button to start your workout.

Manual Own profile

- Press "MANUAL" button to open programming Mode. Display
shows "P-1", and 30:00 as time goal setting.
- Press "SPEED/ INCLINE" buttons to set your desired training time,
and press "Mode" to confirm.
- Press the "SPEED" buttons to set the speed.
Press the "INCLINE" buttons to set the incline.
Press and hold "Mode" key for 3 seconds to confirm and go to
next programming stage.
- Repeat the above action to configure the other steps.
- Press the START button to start the program.

End your workout

- Pause your workout at any time by press "STOP" button once.
- Press "Start" button to resume training when being in pause Mode.
- Press and hold "STOP" button to stop workout and reset console.
Preset Programs (P1~P12)
The equipment has 12 pre-set programs with different profiles (Fig G).
- Press "Mode" button to open programming Mode, keep pressing
"Mode" button to select P-1~P12 program.
- Press "SPEED/ INCLINE" buttons to set your desired training time
Default training time is set on 30:00 minutes.
Range 5:00~99:00 min.
- Press "Mode" buttons to set your "DIST" (Distance) goal in Mile.
Press "SPEED/ INCLINE" buttons to set your desired training
distance�
Default Distance is set on 1.0 Km.
Range 0,5~99:00 Km.
- Press "Mode" buttons to set your "CAL" (Calories) goal in Cal.
Press "SPEED/ INCLINE" buttons to set your desired training
calories�
Default calorie goal is set on 50 K.calories.
Range 10~999 K.Cal.
- Press "Start" button to start your workout.
HRC Program (HR1~HR2)
The HRC program is a "SPEED/ INCLINE" controlled program based
on your heart rate. The "SPEED/ INCLINE" will automatically increase
when your heart rate is under target, and decrease when over target.
‼ NOTE
• When heart rate is ± 5 BPM. from target the console will not
adjust intensity�
• First minute is always "Warm Up" Mode. During "Warm Up" the
console will not adjust intensity�
• When training time is +20 minutes, the console will enter "Cool-
down" Mode in latest 2 minutes. During "Cool-down Mode the
training intensity will decrease gradually.
• During HR program the user is free to adjust speed and incline
manually, but this will not affect the program behaviour.
HR1 Settings
Incline controlled by:
Speed controlled by:
Max. operating speed:
Default training time:
Default age setting:
Default HR target (BPM):
Default HR is based on age setting.
HR2 Settings
Incline controlled by:
Speed controlled by:
Max. operating speed:
Default training time:
Default age setting:
Default HR target (BPM):
Default HR is based on age setting.
- Press "Mode" button to select "HR1~HR2"
program, press "Start" button to start program with default setting
or press and hold "Mode" button for 3 seconds to enter setting
Mode�
2 5
English
Console.
Console.
9,7 Km/u
10 min.
30. (15~80)
114 (84~195)
User
Console.
12 Km/u
10 min.
30 (15~80)
114 (84~195)