Important Instructions; Bluetooth & Usb Connection - SPORTSTECH ESX600 Manual De Usuario

2. Predefined training programs:
In addition to the manual mode, the training device has 13 pre-installed training programs (P-1 to P13
/ HrC), which differ in type and intensity. To start one of the programs, press the program selection
button in standby mode and use the arrow buttons to select the desired program. Then press the
Start / Pause button to begin the workout.
3. HRC mode:
To start a heart rate-based HRC-workout, proceed as per step 2 and use the arrow buttons until the
display shows "HrC". Press the program selection button to select the program and then use the arrow
buttons to set the desired heart rate. Press Start to begin your workout. The system will automatically
adjust the intensity so that your heart rate stays within the specified range.

Important instructions:

• The intensity levels are already preset as part of the pre-installed programs. However, you can use
the arrow keys to increase (up) or decrease (down) the current intensity. Please note, however, that
the intensity of the upcoming training intervals also adapts accordingly in order to maintain the same
interval intervals.
• After 4 minutes of inactivity, the display will turn off and go black. To reactivate it and start a training
session, press one of the function keys, the easiest way to do this is to press the start button with a
colored frame on the lower left edge of the display.
The device is Bluetooth compatible. Users generally have two options:
1. Pulse recording via Bluetooth device:
You have the option of recording your pulse using a Bluetooth-compatible measuring device (pulse
strap). To do this, start your workout and switch on the corresponding heart rate monitor. The system
automatically recognizes the device and shows the recorded data on the display.
2. Use of a fitness app (Kinomap):
In addition to a device for pulse recording, you have the option of connecting another Bluetooth-en-
abled device (e.g. smartphone, tablet, television) to use the Kinomap app. To do this, activate the
Bluetooth connection and select the Kinomap app to connect to your training device while it is in
stand-by mode. Follow the instructions and you can start your training!
3. USB charging function:
You can use the integrated USB port on the right edge of the display to charge your smart device.
Simply plug in the data cable and the system will automatically start supplying power. Please note that
this function is only possible during operation. No charging takes place in stand-by mode or when the
device is switched off.
BLUETOOTH & USB CONNECTION
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