SPORTSTECH X-BIKE X100-B Manual Del Usuario página 20

PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
• It is important to read this entire manual before assembling and using
the Confidence Folding X Bike. Safe and efficient
achieved if the Confidence Folding X Bike is assembled, maintained and
used properly. It is your responsibility to ensure that all users of the
Confidence Folding X Bike are informed of all warnings and precautions.
• Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that could
create a risk to your health and safety or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol
level.
• Be aware of your body's signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the
following symptoms: Pain, tightness in your chest, irregular heartbeat,
extreme shortness of breath, feeling light headed, dizzy or nauseous. If
you do experience any of these conditions you should consult your
doctor before continuing with your exercise program.
• Keep children and pets away from the equipment. The equipment is
designed for adult use only.
• Use the equipment on a solid, flat level surface with a protective cover
for your floor or carpet. For safety, the equipment should have at least
0.5 meter of free space all around it.
• Before using the equipment, check the nuts and bolts are securely
tightened.
• The safety level of the Confidence Folding X Bike can only be
maintained if it is regularly examined for damage and/or wear and tear.
• Always use the Confidence Folding X Bike as indicated. If you find any
defective components whilst assembling or checking the equipment, or
if you hear any unusual noise coming from the equipment during use,
stop. Do not use the equipment until the problem has been rectified.
Wear suitable clothing whilst using
wearing loose clothing which may get caught in the Confidence
Important Safety Information
the Confidence Folding X Bike. Avoid
use can only be