Energetics E-205 Instruccion De Uso página 21

Workout distance (DISTANCE): After selecting the workout time, DISTANCE
will blink on the display .
• Turn the selection button until the desired workout distance appears. Con-
firm your selection by pressing the selection button .
Calories (CAL): After setting the workout distance, calories (CAL) will blink on
the display .
• Turn the selection button until the desired amount of calories to be burned
appears . Confirm your selection by pressing the selection button .
Heart rate (PULSE): After setting the calories, PULSE will blink on the display .
• Turn the selection button until the desired heart rate appears. Confirm your
selection by pressing the selection button .
Begin your workout: You have now entered all standard values . The orienta-
tion line will show START PEDALING – begin your work out .
Settings during the workout
Output: While in the Watt Program you can change the output (WATT) at
any time during the workout .
Control your heart rate by changing the output value .
All manuals and user guides at all-guides.com
DISTANCE
RPM KM/H
AGE
CM KG LB FAT%
DISTANCE
DISTANCE
KM/H
1
KM TIME
2
15 16
WATT
13 14
11 12
9 10
7 8
5 6
3 4
1 2
3
TIME
DISTANCE KM
KM/H
4
DISTANCE
5
CAL
KM TIME
KM TIME
KM/H
6
PULSE
CAL
WATT
PULSE
TIME CAL
WATT
PULSE
DISTANCE KM TIME
KM/H
CAL
CAL
WATT
WATT
PULSE
PULSE
EN
PULSE