BH FITNESS G-238 Manual De Instrucciones página 9

The test will not work if the sensor is
not positioned correctly or if the letter
"P" is shown on the screen.
Very poor
G.BODY-FAT FUNCTION
This monitor has a memory to record
SEX (MAN–WOMAN); HEIGHT (100–
200 cm); WEIGHT (30–200 kg); AGE
(10–100).
1. Press any key to switch the monitor
on.
2. Press the RESET key for 2 seconds
and introduce your sex, age, height
and weight.
3. Press BODY FAT key. Place both
hands on the hand-grip sensors (R)
and certain characters (
will appear on the screen displaying
your BMR (Basal Metabolic Rate,
values between 1 – 9999), BMI (Body
Mass Index, values between 1.0 –
99.9), FAT% ( Body fat %, values
between 5 – 50%), this last value will
be shown on the main screen and the
previous values
screens.
NOTE:
If the error code "E├├" is shown on
the screen then this means that you
do not have your hands positioned
correctly on the hand-grip sensors (R).
Personal data is not stored and will be
lost when the monitor is reset or
switched off.
Refer to the following table to gauge
your BODY FAT status:
Excellent.
on the bottom
REFERENCE TABLE: BODY
FAT PERCENTAGE %
SEX /
LOW
FAT%
MALE <13%
FEMALE <23%
REFERENCE TABLE: BMI
THIN= NORMAL+
<18.5 =18.5~24.9
BODY TYPES:
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
TYPE 2
TYPE 3
TYPE 4
TYPE 5
)
TYPE 6
TYPE 7
TYPE 8
TYPE 9
FITTING THE ELECTRONIC
MONITOR.
FITTING THE MAIN CABLE.
Take hold of cable (34), which is
sticking up out of the main post, and
plug it into the connector (40) at the
back of the electronic unit, as shown
in Fig 4.
FITTING THE HAND-GRIP CABLE.
Take hold of the Hand-grip connectors
(41 and 42), sticking out of the main
post, and plug them into (41a and
9
LOW /
AVERAGE
AVERAGE
13%-
26%-30%
25.8%
23%-
36%-40%
35.8%
SLIGHTLY
OVERWEIGHT
=25~30
Extremely athletic
Ideal sportsman
Very slender
Sportsman
Ideal health
Slender
Very overweight
Overweight
Extremely obese
HIGH
>30%
>40%
OVER
WEIGHT
<30