When selecting training attire, please note
that some fibers used in clothes (e.g. polyester,
polyamide) create static electricity, which may
prevent reliable heart rate measurement.
Please note that a mobile phone, television and
other electrical appliances form an electro-magnetic
field around them, which will cause problems in
heart rate measurement.
C O N S O L E
KEYS AND DISPLAYS
1. M A N UA L
Allows you to set your effort level with the arrow
keys during the workout.
2 . WAT T C O N T RO L
This program allows you to preset your effort level
(in watts), i.e. pedaling effort is independent of
pedaling speed and remains exactly at the preset
level. As the pedaling speed increases the resistance
is reduced and vice versa. The set value can be
changed also during the workout. The display
shows the effort level and the changes in effort.
You can choose the effort level to your liking with
arrow keys.
3 . P RO G R A M S
This program contains ready-made training
profiles. The program changes the effort / heart
rate level during your workout. The display shows
the profile and the changes.
6
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4 . TA RG E T H R
This program allows you to preset your pulse level,
i.e. the resistance is regulated so that your pulse
remains at the requested level. If the pulse tends to
rise, resistance is reduced automatically and vice
versa. The set value can be changed also during the
workout.
5. R E S E T
Press for 2 seconds, resets all values.
6 . E N T E R
Approves set values and user parameters, activates
Quick Start-mode after pressing
7. S C A N H O L D
The values displayed change at 6-second intervals.
If you want to monitor any value for a longer
period, press the
key, and the display
SCAN HOLD
will be locked. When you want to view the
changing values again, press the
unlock.
8 . A R ROW K E YS
Used for setting values, increasing or decreasing
resistance and selecting programs.
9. T I M E / E F FO R T ( W )
This display alternates between elapsed time and
effort in watts.
10. D I S TA N C E/R PM
This display alternates between distance in km and
speed in revolutions per minute
11. KC A L / H R
This display alternates between approximate
energy consumption in kilocalories and heart
rate. Since people's capacity to produce energy
varies, the energy consumption display shows an
approximation of the real consumption.
12 . S E L E C T I N G U N I T
You can select the unit of weight to be displayed by
the switch at the back of the console housing. You
can select either
or
KG
LB.
13 . T O TA L T R A I N I N G C O U N T E R
Press both arrow keys simultaneously and the
window will present the total training time in
hours and the
window the total training
DISTANCE
distance in kilometers.
O P E R A T I N G T H E C O N S O L E
Protect the console from direct sunlight,
N O T E !
as it may damage the liquid crystal display. Do not
.
RESET
key to
SCAN HOLD
.
(RPM)
TIME