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BH FITNESS G6324 Manual Del Usuario página 10

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E.g. If you have specified 100 B.P.M
(Beats Per Minute) then the machine
will slow down automatically whenever
you go above this value. If, on the other
hand, you fail to reach the specified
BPM value, then the machine will
speed itself up until you do.
BODY FAT PROGRAM.-
The (01 "F" BODY-FAT) program is
designed to calculate the user's body
fat percentage.
Press the (01 "F" BODY-FAT) program
key, then press the MODE key and by
using the ▲▼ keys to select SEX
(Male01 – Female 02), press the
MODE key to confirm, use the ▲▼
keys select your AGE (1 – 99) press
the MODE key to confirm, use the ▲▼
keys to select your WEIGHT (20 –
150Kg), press the MODE key to
confirm, use the ▲▼ keys to select
HEIGHT (100 - 220cm), press the
MODE key to confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
LOW
FAT%
MALE
< 13% 13%-
FEMALE
<23%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
LOW /
AVE
HIGH
AVE
RAGE
RAGE
26%-
>30%
25,8%
30%
23%-
36%-
>40%
35,8%
40%
TYPE 1
(5%-9%) Extremely athletic
TYPE 2
(10%-14%) Ideal sportsman
TYPE 3
(15%-19%) Very slender
TYPE 4
(20%-24%) Sportsman
TYPE 5
(25%-29%) Ideal health
TYPE 6
(30%-34%) Slender
TYPE 7
(35%-39%) Very overweight
TYPE 8
(40%-44%) Overweight
TYPE 9
(45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
Position your hands correctly on the
pulse sensors (R), Fig.4.
EMERGENCY STOP.-
For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button. The safety key (g)
must be slotted into its housing (E),
Fig.2, otherwise the machine will not
start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children's reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
ELEVATION.-
The
inclination
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1. the inclination level that
was last used will be displayed.
If inclination is not at zero when the
START
key
exercising, the machine will zero itself
while it is starting.
10
function
operates
is
used
to
begin

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