SPORTSTECH VP300 Manual Del Usuario página 28

VP300 - 3 step
fitness program
Level 1
Anyone can do it easily.
Basic exercise
Easy motions you can follow
without any pressure at all.
check points
before starting
take good care of your body figure
start with daily training on VP300
Level 2
for positive affects
Focus exercise
Motions that will stimulate the
body parts you want will show
more affects
Feel the vibration through your
body with a strong motor
check if there are any obstacles around before you start
stretch enough before using to relax your body
set the product so that the rubber part on the bottom of the product is in touch
Level 3
professional high level
high level exercise
master the high level
motions you can't easily complete