BH G2336RF Manual De Instrucciones página 9

ELECTRONIC MONITOR.-
MAINS CONNECTION.
Insert the jack (m) for the transformer
into the connection hole (k) on the
main body (bottom, rear of the
machine) and
transformer (92) into a 220 V mains
supply, Fig.1.
To give you greater control over your
exercise, this electronic unit provides
simultaneous read-outs of speed,
distance, exercise time, calories burnt
and pulse rate. If at any time during
exercise you press the START/STOP
button then all of the unit's functions
will stop. Pressing the START/STOP
button again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
components in special containers Fig.2.
MONITOR FUNCTIONS.-
This monitor has five keys: MODE;
ENTER; UP; DOWN; START /STOP.
The program level you have selected
and the speed/rpms
simultaneously in the central section
of the display. The six windows at the
sides of the display show the TIME;
DISTANCE/ODOMETER
distance covered);
WATTs; PROGRAM/LEVEL;
(TARGET HEART RATE); PULSE
RATE. This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 4 user defined programs; 5
Heart Rate Control programs; 1 Watt
program; 1 BODY FAT program.
then plug
Deposit electronic
are shown
CALORIES/
English
Holding MODE key the alternative
values will be shown.
MANUAL FUNCTION P1.-
Press the START/STOP key to switch
the the monitor on, the words PROGRAM
1 will appear on the screen.
Use the UP/DOWN keys to increase
or decrease the exertion level, there
are 16 exertion levels.
Programming a time limit:
Press the START/STOP key to switch
the monitor on, then press the ENTER
key until the time window starts to flash,
use the UP /DOWN
duration of the exercise (from 1 - 99
minutes), select the time limit and press
START/STOP to begin the exercise.
The time will begin to count down until it
reaches zero, at which point the monitor
will beep several times to advise you
that you have reached the programmed
value.
(total
Programming a distance limit:
THR
Press the START/STOP key to switch
the monitor on, then press the
ENTER key until the distance window
starts to flash, use the UP /DOWN
to specify the
exercise (from 11-999 km), select the
distance and press START/STOP to
begin the exercise.
9
to specify the
distance for the